Recipe by jen
"A yummy and low-fat salad."
Hmm. None of these ingredients are on sale today.
Show ingredients on sale
Sort stores by
Save money at local stores when ingredients are on sale!
Watch video tips and tricks
1 (10 ounce) package
frozen cut asparagus, thawed
thinly sliced green onion
nonfat plain yogurt
grated Parmesan cheese
We thought this was delicious - however I made this with fresh asparagus that I chopped into 1 1/2 inch pieces and microwaved for 5 minutes so it was just done but still crisp.
This recipe doesn't call any sodium, therefore it tastes flat. I added some salt and hint of soy sauce then it's gotten better.
I added shrimp, tuna and cold cooked noodles to mine. It was awesome!
Great salad. Add a little more mustard to make it a little tangier.
I made this for my weight loss support group holiday party and it was a hit. One of the member's 2 year old daughter even loved it. My mother, who HATES yogurt wanted more.
I used fresh asparagus so I microwaved it first. It's so tasty and knowing that it's good for you makes it even better.
This is a great and nutritious side dish. I added a little salt and pepper just to bring the flavors together. I like this on the side of any fish dish.
This was o.k. for something different. I did use fresh grilled asparagus.
* Percent Daily Values are based on a 2,000 calorie diet.
Asparagus and Tomato Salad with Yogurt-Cheese Dressing
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
** Calories: 40
** Calories from Fat: 6
New for spring! Good-for-you food you’ll love to eat.
Go mild or go wild with Cinco de Mayo Recipes!
Delicious recipes, party ideas, and helpful cooking tips! Get a year of Allrecipes magazine for just $7.99!
This simple quinoa salad is a great change of pace from pasta or rice.
Fried pastrami strips and a simple mustard dressing are perfect with asparagus.
Loaded with super foods, there’s a ton of good stuff in this healthy salad.