Asparagus and Red Pepper with Balsamic Vinegar Recipe

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Reviews More Reviews

Most Helpful Positive Review

May 01, 2011

Excellent! Very easy

—carlfinley

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Most Helpful Critical Review

Jun 18, 2011

A great concept that I think got carried away with too many ingredients. Loved the combo of asparagus, red pepper & red onion but the parmesan wasn't really needed and overpowered & almost completely hid the balsamic vinegar.

—Doug Matthews

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9 Ratings

Jul 13, 2011

I love finding new veggie combinations and this was a yummy new take on asparagus. I'll definitely be making again, exactly as written.

—cricrinapoli

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Jun 20, 2011

Yum Yum Yummy!!! I used a whole bunch of asparagus, 6 small shallots instead of red onion, no pine nuts and no cheese. I kept everything else the same. I thought this was delicious! Even my husband liked it and it is almost impossible to get him to eat veggies! Thanks for sharing!

—ksiler

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Mar 21, 2012

This was one of the best recipes I have made from this website! The only thing I changed was that I added some fresh garlic to it. Thank you so much for the awesome dish!

—TamBell11

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Oct 23, 2011

I made this as a side dish for baked chicken tonight. It turned out excellent. I browned the pine nuts in butter prior to adding them to the mix and I used sweet peppers instead of a bell pepper.

—bayguyca

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Mar 01, 2012

This is a great way to use asparagus. It is delicious!

—MADRAY7

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Nutrition

Calories
272 kcal
14%

Carbohydrates
16.4 g
5%

Cholesterol
24 mg
8%

Fat
20.2 g
31%

Fiber
5.2 g
21%

Protein
9.5 g
19%

Sodium
397 mg
16%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Asparagus and Red Pepper with Balsamic Vinegar

Serving Size: 1/2 of a recipe
Servings Per Recipe: 2
Amount Per Serving
Calories: 272
Calories from Fat: 182

% Daily Value *
Total Fat 20.2g 31 %
** Saturated Fat 7g 35 %
Cholesterol 24mg 8 %
Sodium 397mg 16 %
Potassium 502mg 14 %
Total Carbohydrates 16.4g 5 %
Dietary Fiber 5.2g 21 %
Protein 9.5g 19 %
Sugars 8.2g
Vitamin A 59 %
Vitamin C 144 %
Calcium 26 %
Iron 40 %
** Thiamin 27 %
** Niacin 32 %
** Vitamin B6 24 %
** Magnesium 21 %
** Folate 58 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.