More Recipes Like Asian Fish With Vegetables

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Gingery Fish Kabobs

Submitted by: USA WEEKEND columnist Jean Carper

Men who eat fish just once a month have fewer ischemic (blocked blood vessel) strokes, says a Harvard study. For your dose, try this easy summer recipe.

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Tomato-Rich Fish Stew

Submitted by: USA WEEKEND columnist Jean Carper

The lycopene in tomatoes protects our brains against age-related decline. Fish's good fat has the same effect.

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Asian Pasta Salad with Beef, Broccoli and Bean Sprouts

Submitted by: USA WEEKEND columnist Pam Anderson

A creamy Asian dressing nicely compliments this pasta salad with broccoli, red pepper, bean sprouts, and peanuts.

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Asian Mushroom Soup

Submitted by: USA WEEKEND columnist Jean Carper

Assorted mushrooms, vegetables, chicken, and noodles mingle well in this hearty and healthy soup.

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Grilled Salmon With Orange Glaze

Submitted by: USA WEEKEND columnist Jean Carper

The foods in this easy recipe are powerhouses of nutrition. Why these foods are good for you: High omega-3 fat in salmon; Antioxidants in orange rind, scallions and garlic; Anticoagulant activity in ginger; Eating fatty fish could prevent an astounding 80% of sudden deaths from heart attacks, Harvard investigators say.

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Salmon With Fruit Salsa by Jean Carper

Submitted by: USA WEEKEND columnist Jean Carper

Cook salmon using your favorite method, then serve on a bed of spinach with tropical fruit salsa!

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Chilled Salmon With Summer Tomato Salsa

Submitted by: USA WEEKEND columnist Jean Carper

Succulent salmon fillets are topped with a tantalizing salsa featuring avocado, tomato, and corn.

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Baked Salmon with Coconut Crust

Submitted by: USA WEEKEND columnist Jean Carper

Many cooks are intimidated by cooking fresh fish and, as a result, miss out on the heart-healthy, brain-boosting, omega-3 fatty acids in salmon. Never fear, though; This fast fish recipe is foolproof.

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Salmon With Scalloped Sweet Potatoes

Submitted by: USA WEEKEND columnist Jean Carper

This recipe uses seven of 10 EatSmart tactics: fatty fish, good carbs, vegetables, fiber, nuts, smaller portions and no trans fats. These simple tactics can improve your health.

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