Asian Beef and Vegetable Stir-Fry Recipe - Allrecipes.com
Asian Beef and Vegetable Stir-Fry Recipe
  • READY IN 30 mins

Asian Beef and Vegetable Stir-Fry

Recipe by  

"A quick stir-fry in a hot pan brings out the goodness of tender beef, fresh veggies, and a spicy sauce."

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Ingredients Edit and Save

Original recipe makes 4 servings Change Servings
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  • PREP

    15 mins
  • COOK

    15 mins
  • READY IN

    30 mins

Directions

  1. Cut beef steak lengthwise in half, then crosswise into 1/4-inch thick strips.
  2. Combine vegetables and 3 tablespoons water in large nonstick skillet. Cover and cook over medium-high heat 4 minutes or until crisp-tender. Remove and drain.
  3. Heat same pan over medium-high heat until hot. Add 1/2 of beef and 1/2 of garlic; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. Remove. Repeat with remaining beef and garlic.
  4. Return all beef and vegetables to pan. Add stir-fry sauce and red pepper; heat through. Spoon over rice. Sprinkle with peanuts, if desired.
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Footnotes

  • This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, iron, selenium and zinc, and a good source of fiber.
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Reviews More Reviews

Most Helpful Positive Review
Nov 04, 2010

I wasn't really looking forward to this recipe, thinking it would be bland and uninteresting, but had to use the ingredients I had already bought for it. Man was I surprised!! This stir-fry was AWESOME!! It had great flavor and cooked perfectly. I used stew meat and it was fabulous.

 
Most Helpful Critical Review
Feb 01, 2011

Hubby and kids enjoyed it - but a bit bland for me. Used red and orange bell peppers, snow peas, broccoli and carrots. May try a different stir fry sauce next time.

 

19 Ratings

Sep 27, 2010

This was really good! I used Kraft sesame ginger light salad dressing and more peanuts. My husband LOVED it!

 
Dec 01, 2010

Hubby loved it ,so it's a keeper! So easy and I even used frozen stir fry veggies and it still was great!

 
Aug 12, 2010

Awesome! Best stir fry I've ever had :) Hubby loved it. I used good lean stew meat instead of cutting up my own steak. I also served it on top of Jasmine rice mmm.... will def make this again. Thanks :)

 
Mar 17, 2011

The first time I made this with beef and used Kikkoman’s Stir Fry Sauce – which my husband loved but I wasn’t too happy with the sauce. The second and third time I made this with pork and Kikkoman’s Sweet & Sour Sauce (along with some pineapple chunks to please the kids) – we all liked it very much and my three year old kept saying, “There’s something about this taste that I like!!!” Next time I’m going to try the Orange Ginger Sauce and toss in some mandarin oranges. This recipe is so versatile and we love the fresh veggies!! Yum!

 
Feb 01, 2011

Dug out an old jar of sesame-ginger teriyaki sauce from the back of the fridge...it tasted perfect over rice!

 
Jan 12, 2011

I was very good and easy. Used frozen veggies but I think I'll use fresh next time.

 

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Nutrition

  • Calories
  • 416 kcal
  • 21%
  • Carbohydrates
  • 46.4 g
  • 15%
  • Cholesterol
  • 49 mg
  • 16%
  • Fat
  • 10.7 g
  • 16%
  • Fiber
  • 2.3 g
  • 9%
  • Protein
  • 31.4 g
  • 63%
  • Sodium
  • 333 mg
  • 13%

* Percent Daily Values are based on a 2,000 calorie diet.

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