Ingredients

• 2 tablespoons olive oil
• 1 medium yellow onion, chopped
• 6 cloves garlic, minced
• 1/8 teaspoon red pepper flakes
• 2 carrots, chopped
• 4 medium roma (plum) tomatoes, chopped
• 1 (15 ounce) can artichoke hearts, drained and quartered
• 1 (15.5 ounce) can garbanzo beans, drained
• 1 quart low-sodium chicken broth
• 1 tablespoon chopped fresh sage
• 1 teaspoon lemon juice
• salt and pepper to taste