This page requires that scripting be enabled in your browser to function properly. If you need help enabling scripting, please vist our
technical FAQ page.

READY IN 5 mins

Apple Banana Smoothie

Read Reviews (70)

"Thick and healthy fruit drink with apple, banana and orange juice. The frozen banana takes the place of shaved ice and results in a smooth, creamy texture. Serve with dollop of whipped cream for added effect." — Jim Wohlgemuth

Ingredients Edit and Save

Watch video tips and tricks

Dannon Oikos Sweet Summer Smoothie

All-Around Good Smoothie

Banana Sour Cream Bread

Banana Crumb Muffins

Chef John’s Banana Bread

Banana Bread V

Groovy Green Smoothie

B and L's Strawberry Smoothie

Zesty Lemon Apple Juice

Original recipe makes 2 servings Change Servings

1 frozen bananas, peeled and chopped
1/2 cup orange juice

1 Gala apple, peeled, cored and chopped
1/4 cup milk

Check All Add to Shopping List

Directions

In a blender combine frozen banana, orange juice, apple and milk. Blend until smooth. pour into glasses and serve.

Kitchen-Friendly View

PREP 5 mins
READY IN 5 mins

ADVERTISE WITH US

Reviews More Reviews

Most Helpful Positive Review

Oct 21, 2004

YUM! Made this today for me and my toddler. He loved it! I didn't freeze the banana so it would be easier for him to drink through a straw.

—CSANDST1

See full review »

Most Helpful Critical Review

Dec 07, 2003

This was awful... The apple made it gritty and tart, the juice made it really sour. The best part was the banana... I will never make this again!

—LILI276257

See full review »

82 Ratings

See other versions of this recipe!

Dec 07, 2003

DEICIOUS!!!!!!!!!!!!!!!!!!!I liked it alot!!!!But I used frozen strawberries not an apple.

—SMOOTHIELOVER

See full review »

Dec 07, 2003

I really like this recipe. Not only is it a nice healthy treat for myself but my 1 yr. old can also enjoy it, which is always a plus!

—CRCMOM

See full review »

Feb 20, 2005

Okay, but won't be making again. I froze the banana with the peel still on--perhaps peeling and then freezing is better, considering how difficult it is to get the peel off (should I have known that??). Mixing 8 oz of milk with 1 1/2 bananas of medium ripeness is better and easier to make. Bananas need not be frozen.

—AMYANDBREN

See full review »

Dec 07, 2003

Good smoothie recipe. Apples are usually not an ingredient found in smoothies due to their grittyness ( I'm assuming), but this tasted refreshing. I didn't freeze my banana ( I was in a hurry ) and did add a tsp of almond extract. I used a blend of carrot/orange juice and really enjoyed the mixed flavors and texture. Had this with cinnamon toast from this site. Thanks Jim!!

—JOSIE

See full review »

Aug 15, 2004

This was excellent! I used a red delicious apple and it was not gritty at all. My five year old liked it very much as well.

—BJEIKA25

See full review »

Oct 22, 2004

A bit too much banana for my son's taste. Now use 1/2 banana or two apples. Other than that, It's quite tasty. Other fruit combos are next.....

—SS

See full review »

Rate This Recipe

Edit

Glad you liked it! Your friends will, too:

Did you tweak the recipe? Edit and save your own version of it!

Edit this recipe

More Recipes Like This See all

Banana Smoothie I

Banana Berry Smoothie III

Chocolate Banana Smoothie

Banana Smoothie II

Orange Banana Smoothie

Peanut Butter and Banana Smoothie

Banana Berry Smoothie II

Banana Fruit Smoothie

Strawberry Orange Banana Smoothie

Elvis Smoothie (Almond and Banana)

ADVERTISE WITH US

Nutrition

Calories
132 kcal
7%

Carbohydrates
30.9 g
10%

Cholesterol
2 mg
< 1%

Fiber
3.3 g
13%

Protein
2.3 g
5%

Sodium
14 mg
< 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Apple Banana Smoothie

Serving Size: 1/2 of a recipe
Servings Per Recipe: 2
Amount Per Serving
Calories: 132
Calories from Fat: 9

% Daily Value *
Total Fat 1g 2 %
Saturated Fat 0.5g 2 %
Cholesterol 2mg < 1 %
Sodium 14mg < 1 %
Potassium 455mg 13 %
Total Carbohydrates 30.9g 10 %
Dietary Fiber 3.3g 13 %
Protein 2.3g 5 %
Sugars 21g
Vitamin A 5 %
Vitamin C 66 %
Calcium 6 %
Iron 4 %
Thiamin 11 %
Niacin 8 %
Vitamin B6 18 %
Magnesium 11 %
Folate 19 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.