Recipe by Parker Whittle
"Fruit, bitter greens, crunchy nuts, and blue cheese all come together for a flavorful appetizer."
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walnut pieces, minced
Granny Smith apples - peeled, cored, and minced
sweet onion, minced
chopped fresh chives
chopped fresh parsley
raw apple cider vinegar (such as Bragg®)
extra-virgin olive oil
crumbled blue cheese
Belgian endives, separated into individual leaves
* Percent Daily Values are based on a 2,000 calorie diet.
Apple and Onion Salad Endive Spears
Serving Size: 1/30 of a recipe
Servings Per Recipe: 30
Amount Per Serving
Calories from Fat: 67
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