Apple and Brown Rice Salad Recipe
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Apple and Brown Rice Salad

By: RiceSelect 
"Delicious. Healthy. Simple. Crisp apples and chewy whole grain brown rice, combine to create a creamy light salad that's the perfect blend of flavors and textures."

This Kitchen Approved Recipe has an average star rating of 4.3 Rate/Review | Read Reviews (14)

Prep Time:
15 Min
Ready In:
15 Min

Servings  (Help)

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Original Recipe Yield 6 servings
 

Ingredients

  • 3/4 cup low-fat orange yogurt
  • 1/2 cup reduced-fat mayonnaise
  • 3 cups cooked Texmati® Brown Rice
  • 2 medium apples, diced
  • 1 cup chopped celery
  • 3/4 cup coarsely chopped pecans, toasted
  • 3/4 cup dried cranberries

Directions

  1. Combine yogurt and mayonnaise in large bowl. Add remaining ingredients, mixing well. Serve immediately or chill until ready to serve.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 532 | Total Fat: 12.1g | Cholesterol: 2mg Powered by ESHA Nutrient Database

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 view all reviews »  

The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on May 6, 2010 by COOK471   view full review
DELICIOUS! Absolutely loved this salad. I didn't have orange yogurt but had vanilla so I used...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Apr. 16, 2010 by CC♥'s2bake   view full review
The mildness of the rice and dressing was the perfect backdrop to the tartness of the apples...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Apr. 16, 2010 by marlena   view full review
Was fabulous...and it made the perfect leftovers for lunch the next day!
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Jan. 6, 2011 by CookinCarrie   view full review
I really enjoyed this salad. My 4 year old and 1 year old also enjoyed it too. I chopped...
The reviewer gave this recipe 4 stars. This recipe averages a 4.3 star rating.
Reviewed on Jan. 5, 2011 by rebekah   view full review
Really good, fresh, healthy taste...better without celery. also used only yogurt (plain greek...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Sep. 7, 2010 by DENISE 103   view full review
I had the ingredients but not exactly the right amounts, but threw it together anyway and it...
The reviewer gave this recipe 3 stars. This recipe averages a 4.3 star rating.
Reviewed on Jul. 29, 2010 by sunflowersnmore   view full review
had a good taste but wasn't something we really liked
The reviewer gave this recipe 2 stars. This recipe averages a 4.3 star rating.
Reviewed on Jul. 8, 2010 by *~Lissa~* Supporting Member (Click to learn more about Supporting Membership)  view full review
This sounded good, but I did not care for the finished product. Should NOT have used the...
The reviewer gave this recipe 3 stars. This recipe averages a 4.3 star rating.
Reviewed on Jul. 6, 2010 by Parie   view full review
This was ok. It had a nice flavor, but there was just something a little weird about it. ...
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Apr. 23, 2010 by dlocke   view full review
I have a difficult time getting my family to eat healthy and/or low-cal dishes (especially...

 

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