Nice invention, Amy. For those interested in a healthy eating plan, this can be something you come back to again and again. Indeed, it is a healthy recipe. But the best part of this recipe is that it TASTES GOOD. I mean it REALLY tastes good. Admittedly, I was really hungry. And admittedly, I was looking for something spicy and interesting--not the same low-fat, low-cal routine. And man, Amy, this fit the bill and then some. Thankfully, I doubled the recipe so I can eat these delicous burgers for the next week or more. I thought there might be too many red pepper flakes for my taste, but the bite was just right. I'm a condiment freak and I couldn't bear to even consider putting ketchup and mustard on these. I used whole wheat buns, a fresh garden tomato, onion and a few dill slices and with a little Mexican Bean Stew on the side (also available on the allrecipes website), this was a Tex-Mex flavored meal fit for a king.
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Nice invention, Amy. For those interested in a healthy eating plan, this can be something you...