Aloo Phujia

Aloo Phujia

SUBMITTED BY: CHRISTYJ

DETAILED NUTRITION

Serving Size 1/4 of a recipe
Servings Per Recipe 4

Amount Per Serving  
Calories 235
Calories from Fat 127

  % Daily Value *
Total Fat 14.1g 22 %
Saturated Fat 1.9g 9 %
Cholesterol 0mg 0 %
Sodium 593mg 24 %
Potassium 707mg 20 %
Total Carbohydrates 25.7g 8 %
Dietary Fiber 4g 16 %
Protein 3.3g 7 %
Sugars 4g
Vitamin A 14 %
Vitamin C 57 %
Calcium 4 %
Iron 14 %
Thiamin 16 %
Niacin 19 %
Vitamin B6 27 %
Magnesium 14 %
Folate 19 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 
 
Please read about our nutritional information
 
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