Almond Sole Fillets Recipe
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Almond Sole Fillets

By: Erna Farnham 
"'My husband is a real fish lover,' reports Erna Farnham of Marengo, Illinois. 'This buttery treatment is his favorite way to prepare sole, perch or halibut.' It cooks quickly in the microwave, so it's perfect for a busy weekday."

This Kitchen Approved Recipe has an average star rating of 4.2 Rate/Review | Read Reviews (26)

Prep Time:
5 Min
Cook Time:
5 Min
Ready In:
10 Min

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Original Recipe Yield 4 servings
 

Ingredients

  • 1/3 cup butter or margarine
  • 1/4 cup slivered almonds
  • 1 pound sole fillets
  • 2 tablespoons lemon juice
  • 1/2 teaspoon dill weed
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon paprika

Directions

  1. In a microwave-safe bowl, combine the butter and almonds. Heat, uncovered, on high for 2 minutes or until almonds are golden brown. Place the fillets in a greased microwave-safe 11-in. x 7-in. x 2-in. dish. Top with almond mixture.
  2. Combine the lemon juice, dill, salt and pepper; drizzle over fish. Sprinkle with paprika. Cover and microwave on high for 4 minutes or until fish flakes easily with a fork.

Footnotes

  • This recipe was tested with an 850-watt microwave.
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The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Apr. 9, 2007 by Tatem   view full review
This dish is much nicer baked in the oven.
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Oct. 12, 2007 by scumbling1   view full review
I'd actually like to give this recipe 5 stars; this dish is simple, relatively healthy, and...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Dec. 7, 2006 by Rhonda Brock Fuller   view full review
This was great! I had to omit the dill because of allergies, and I cooked it in the oven...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Sep. 23, 2010 by Southern Comfort   view full review
Okay, I made a few changes, but the idea is still five star worthy. First, I took the butter...
The reviewer gave this recipe 3 stars. This recipe averages a 4.2 star rating.
Reviewed on Jun. 30, 2009 by Pam from L.I.   view full review
Very good very easy. Baked in oven at 375 for 20 minutes. Did not have dill (but will use next...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Nov. 14, 2008 by KPAVLOVIC   view full review
This is a great easy recipe! I did a few things differently and would do even more next time....
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Feb. 27, 2009 by SHORECOOK Supporting Member (Click to learn more about Supporting Membership)  view full review
This is a definite 5 star recipe. Easy, fast and flavorful. It only took 4 minutes to cook...
The reviewer gave this recipe 1 stars. This recipe averages a 4.2 star rating.
Reviewed on Sep. 9, 2011 by dawnybird   view full review
I followed the recipe exactly and my husband & I both thought this was a bit plain.
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on May 17, 2012 by Carrieh82   view full review
I would never microwave fish but I liked the ingredients so I used the oven version of this. I...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Aug. 14, 2008 by ENESTALE   view full review
I cooked this in the oven....and used flounder filets instead. Very good flavor, will make again!

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