I made some alterations. For the person that asked about dryness, you can add 1 tin of light coconut milk. Roland is the brand that I buy in the supermarket. I sprouted the lentils for2 days in advance. I put them in a glass bowl, cover them with water and I left them in a cupboard, a warm place and they sprouted. They become more protein than and they digest better. I crushed them into puree raw, with out cooking. I did not want to lose the nutrients. I also added mushrooms, celery, and broth. I did not use the flaxseeds. I followed a suggestion and I used barley flour and wheat bran instead. I also added 1/4 cup of cheddar cheese, and 1/2 cup of dried sun tomatoes, and the egg whites. I also added 1/4 of chopped jalapenos pepper, sea salt and ground black pepper. It was delicious. Thanks for sharing your recipe!!!
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I made some alterations. For the person that asked about dryness, you can add 1 tin of light...