Alaskan Performance Burgers Recipe - Allrecipes.com
Alaskan Performance Burgers Recipe
  • READY IN 20 mins

Alaskan Performance Burgers

Recipe by  

"Paleo. Salmon. Burger. Fast snack or dinner."

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Ingredients Edit and Save

Original recipe makes 4 servings Change Servings
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  • PREP

    10 mins
  • COOK

    10 mins
  • READY IN

    20 mins

Directions

  1. Mix salmon, almond meal, eggs, 1 tablespoon olive oil, salt, and pepper together in a bowl. Form mixture into patties, 1/2 cup per patty.
  2. Heat 1 tablespoon olive oil in a skillet over medium heat; cook patties until browned and heated through, about 5 minutes per side.
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Footnotes

  • Cook's Note:
  • Another nut meal or nut butter can be used in place of almond meal. Coconut oil can be used in place of olive oil.
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Reviews More Reviews

Mar 31, 2015

I had to do some adjusting due to the fact that my can of salmon was only 6 oz.The instructions do not indicate whether or not to drain the salmon so I assumed yes and did drain but saved the juice in case I needed it (I didn't). Since I only had a 6 oz. can of salmon I cut the eggs down to two. After adding the eggs to the drained salmon it was like soup and I probably could have gotten away with only one egg. I added the full 1/4 cup of almond meal but felt it needed more because it was still pretty wet/soupy or it would have spread like crazy in the pan. I ended up adding two more tablespoons of almond flour but it could have used more. This needs more seasoning of some sort (bland as is) so I added a teaspoon of dried dill. Finely diced onion would be a nice addition too. Now, having less egg and salmon but more almond flour still would have only yielded two patties at 1/2 cup each. I think the 1/2 cup measurement for the patties may have been a misprint because they would have been gigantic patties. I used a 1/4 cup and ended up with four perfect size patties. I also whipped together a dill sauce to serve with the patties which was a nice addition. As is, these aren't anything to write home about but were edible and protein packed.

 
Feb 10, 2015

Easy, fast, and protein packed. I like to throw in some extra spice (like lemon pepper) when I do mine though.

 

2 Ratings

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Nutrition

  • Calories
  • 231 kcal
  • 12%
  • Carbohydrates
  • 2.3 g
  • < 1%
  • Cholesterol
  • 163 mg
  • 54%
  • Fat
  • 15.7 g
  • 24%
  • Fiber
  • 0 g
  • 0%
  • Protein
  • 19.9 g
  • 40%
  • Sodium
  • 245 mg
  • 10%

* Percent Daily Values are based on a 2,000 calorie diet.

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About the Cook

 
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