Add a photo

Adas Polow (Persian Rice and Lentils)

By: xxxx 
"It is an Iranian food."

This Kitchen Approved Recipe has an average star rating of 4.6 Rate/Review | Read Reviews (4)

Prep Time:
20 Min
Cook Time:
1 Hr 15 Min
Ready In:
4 Hrs 35 Min

Servings  (Help)

Calculate

 

Original Recipe Yield 8 servings
 

Ingredients

  • 1 pound uncooked white rice
  • 4 cups water, or as needed
  • 1/2 teaspoon salt
  •  
  • 2 cups water, or more as needed
  • salt to taste
  • 2 cups dry lentils, rinsed
  • 1/4 cup vegetable oil, divided
  • 2 large onions, thinly sliced
  • 1/2 teaspoon saffron
  • 1/3 cup hot water
  • 3/4 cup pitted, chopped dates
  • 3/4 cup raisins

Directions

  1. Place the rice in a bowl, and cover with water. Soak the rice for about 3 hours, and drain off the water. Bring the rice, 1/2 teaspoon salt, and 4 cups water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the rice is partially cooked, about 10 minutes. Drain the liquid from the rice, and set the rice aside.
  2. Bring 2 more cups of water and a pinch of salt to a boil in a saucepan, and stir in the lentils. Bring to a boil, and cook over medium heat until tender, 15 to 20 minutes. Remove from heat.
  3. Heat 2 tablespoons of vegetable oil in a large skillet over medium heat, and fry the onions, stirring frequently, until golden brown, about 20 minutes. Set the onions aside. Dissolve the saffron in 1/3 cup of hot water, and set aside.
  4. In a large nonstick pot with deep sides, heat 2 tablespoons of vegetable oil until shimmering, and spoon in half the rice to cover the bottom of the pot. Top the rice with the lentils, and cover the lentils with the remaining rice. Reduce heat to low, cover the pot, and cook until the rice is completely tender and there is a golden brown, crusty layer of rice on the bottom of the pot, about 20 minutes. Pour the saffron water over the rice and lentils, cover, and allow to cook until absorbed, about 10 more minutes.
  5. To serve, spoon the polow into a serving dish, and peel off and place pieces of the crusty rice layer on top of the polow. Decorate the polow with dates, raisins, and fried onions.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 537 | Total Fat: 7.9g | Cholesterol: 0mg Powered by ESHA Nutrient Database

ADVERTISEMENT

   

The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Feb. 7, 2011 by jesusitadelnorte   view full review
I love Persian rice dishes and have been experimenting for awhile with different recipes. The...
The reviewer gave this recipe 4 stars. This recipe averages a 4.6 star rating.
Reviewed on Aug. 13, 2010 by sahar   view full review
hey!!well i just wanna add you can omit the dates and raisins serve it with feta cheese or...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Nov. 28, 2011 by Sunny Nature Supporting Member (Click to learn more about Supporting Membership)  view full review
6 Stars!!! This is one of my husband's favorite foods! Good with some plain yogurt, too. The...
The reviewer gave this recipe 4 stars. This recipe averages a 4.6 star rating.
Reviewed on Feb. 19, 2012 by aydan28   view full review
i think in stage 3 after you fried unions,then add one cup or more ground red meat and little...

 

recipe box See something worth saving?
Register now to save all your favorites in your Recipe Box.

Sign up for FREE Now!

ADVERTISEMENT

Related Videos

Making Fried Rice

See how to turn leftovers into a fast and delicious meal.

How To Make Sushi Rice

Learn the best way to make sushi rice.

Italian Rice Croquettes

See how to make a delicious Italian-style appetizer.

 
Select Your Version:  Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Japan  |  Korea  |  Mexico  |  Netherlands  |  Poland

Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States