A Vegetable Stew - Tabakh Rohoo Recipe
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A Vegetable Stew - Tabakh Rohoo

By: ALMALOU 
"This is an Arabic vegetable stew made in layers and served with steamed rice or bulgur. My Damascene sister in law recently showed me how to make this. It is delicious. The addition of ghee or rendered butter at the end of the cooking is a traditional Damascene style of cooking; however, these days these dishes are made without the extra fat."

This Kitchen Approved Recipe has an average star rating of 4.5 Rate/Review | Read Reviews (10)

Prep Time:
20 Min
Cook Time:
1 Hr 15 Min
Ready In:
1 Hr 35 Min

Servings  (Help)

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Original Recipe Yield 8 servings
 

Ingredients

  • 1 tablespoon ghee (clarified butter)
  • 1 pound lamb meat, cut into small pieces
  • 1/2 teaspoon ground allspice
  • 1/4 teaspoon ground cinnamon
  • 1/8 teaspoon ground cloves
  • 1/8 teaspoon ground nutmeg
  • 1 pinch ground cardamom
  • 2 onions, sliced
  • 1 potato, peeled and sliced
  • 1 pound eggplant, peeled and cubed
  • 1 pound zucchini, thickly sliced
  • 2 pounds tomatoes, cubed
  • 1 chile pepper, chopped
  • salt to taste
  • 1 tablespoon tomato paste
  • 1/4 cup water
  • 6 cloves garlic
  • salt to taste
  • 3 tablespoons dried mint

Directions

  1. Heat the ghee in a large pot over medium heat. Place the lamb meat in the pot, and cook until evenly brown. Season with allspice, cinnamon, cloves, nutmeg, and cardamom.
  2. Place a layer of onion on top of the lamb in the pot, followed by layers of potato, eggplant, zucchini, and tomatoes. Do not stir. Place the chile pepper in the center of the vegetables. Season with salt. Mix the tomato paste and water, and pour over the vegetables. Bring to a boil, reduce heat to low, and simmer 1 hour, until vegetables are tender.
  3. With a mortar and pestle, crush together the garlic, salt, and mint. Mix with 2 tablespoons of liquid from the pot, and pour over ingredients in pot. When removing the mixture to the serving dish - a fairly open or wide bowl - tip the pot and let it slide out the side so that it stays in the layers.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 160 | Total Fat: 4.2g | Cholesterol: 31mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Mar. 21, 2005 by TERESA52   view full review
This was absolutely delicious!! I used a larger quantity of spices and it turned out really...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Feb. 6, 2005 by MARG   view full review
This stew has wonderful flavours, and I will definitely make it again, mainly because it so...
The reviewer gave this recipe 2 stars. This recipe averages a 4.5 star rating.
Reviewed on Apr. 25, 2006 by MACLEOD26   view full review
This really didn't work for me. I'm at a loss as to how so many wonderful ingredients can end...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Sep. 3, 2006 by JANNACAKE_RD   view full review
I give this recipe four stars because it is delicious, but i did add a few things: a dash of...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Feb. 24, 2007 by DANNYO53   view full review
I sustituted canned Italian tomatoes for fresh,cut them up right in the can. This is a keeper!...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Sep. 20, 2006 by Vladadeska   view full review
The flavor was wonderful. I'm always trying to find ways to make things lower in fat so...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Oct. 13, 2009 by Sarah   view full review
This is one of the best dishes I've ever made. The mint really adds dimension. I followed...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Oct. 11, 2010 by UmmOmar   view full review
This was very delicious! I wasn't sure how I would like the eggplant in it because I usually...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Sep. 11, 2009 by linda   view full review
Fabulous. The lamb was so tender. I was planning to have leftovers, but it was so good we ate...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Jan. 12, 2012 by Joey K Supporting Member (Click to learn more about Supporting Membership)  view full review
I followed the recipe exactly except I used butter and used a slow cooker and cooked it for 3...

 

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