Recipe by California Walnut Board
"This modern take on a classic favorite includes crunchy walnuts and has 47% less calories than traditional tuna salad. The light mayonnaise simply complements the tender tuna and crunchy celery and apples making this tuna salad light, fresh and flavorful!"
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1 (6 ounce) can
white meat tuna, packed in water
1 large stalk
minced red onion
Granny Smith apple, minced
minced flat-leaf parsley, or more to taste
fresh lime juice
reduced-fat mayonnaise, or more to taste
minced walnuts, lightly toasted
This was a great twist on tuna salad. My dad really enjoyed it. My wife wanted to add noodles which was good too.
WOW! This is excellent! I didn't have any radishes and I really do not like 'em. The tuna salad was great w/o it. I'll be making this often.
this was very good! I loved that it had so many fresh veggies included! I only had 1 radish so I just added 1 radish but it still turned out very very good! :) perfect for tuna fish sandwiches!
This recipe is good. I love apple with tuna.
I tried this at home yesterday and my husband and I loved it. The fact that you don't need nearly as much mayo as normal was great for healthy-conscious families. Also it was a very quick fix...so much so I made another batch to take as lunch today. This is definitely going into the staples list.
* Percent Daily Values are based on a 2,000 calorie diet.
A Smarter Tuna Salad
Serving Size: 1/2 of a recipe
Servings Per Recipe: 2
Amount Per Serving
Calories from Fat: 107
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