Recipe by California Walnut Board
"This modern take on a classic favorite includes crunchy walnuts and has 47% less calories than traditional tuna salad. The light mayonnaise simply complements the tender tuna and crunchy celery and apples making this tuna salad light, fresh and flavorful!"
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1 (6 ounce) can
white meat tuna, packed in water
1 large stalk
minced red onion
Granny Smith apple, minced
minced flat-leaf parsley, or more to taste
fresh lime juice
reduced-fat mayonnaise, or more to taste
minced walnuts, lightly toasted
This was a great twist on tuna salad. My dad really enjoyed it. My wife wanted to add noodles which was good too.
WOW! This is excellent! I didn't have any radishes and I really do not like 'em. The tuna salad was great w/o it. I'll be making this often.
this was very good! I loved that it had so many fresh veggies included! I only had 1 radish so I just added 1 radish but it still turned out very very good! :) perfect for tuna fish sandwiches!
This recipe is good. I love apple with tuna.
I tried this at home yesterday and my husband and I loved it. The fact that you don't need nearly as much mayo as normal was great for healthy-conscious families. Also it was a very quick fix...so much so I made another batch to take as lunch today. This is definitely going into the staples list.
* Percent Daily Values are based on a 2,000 calorie diet.
A Smarter Tuna Salad
Serving Size: 1/2 of a recipe
Servings Per Recipe: 2
Amount Per Serving
Calories from Fat: 107
Hard to believe, but many kids will be back in school at the end of the month. Get ready.
You won't believe all the things you can do with cauliflower. It's a great low-carb option.
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