Recipe by Canned Food Alliance
"This smoothie is prepared in just 5 minutes with the use of canned fruit!"
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1 (20 ounce) can
crushed pineapple in juice, undrained
1 (16.5 ounce) can
blueberries or blackberries in light syrup, drained
1 1/2 cups
1 (6 ounce) container
lemon or other fruit-flavored low-fat yogurt
This had a very funky purple look, which made it really fun for breakfast. I did use frozen (slightly thawed) blackberries instead of canned and raspberry yogurt. I also added a dash of vanilla and a dash of milk to get it easier to blend and swallow. Very good beverage for breakfast!
HMMM...the jury is still out on this one. I love blueberries and add them to my smoothies when I have them on hand. I used blueberry yogurt...so I'm wondering if that was a mistake. I like my smoothies to be on the sweeter side, but will play around with this one.
This is a very very easy recipe. It's hard, though, to get the ice and fruit all crushed up together. It's yummy once you get it in your glass. Truly took 5 mins to prepare!
yum yum in my tummy,soooo refreshing on a summers day
I haven't made this recipe yet but I bet it will be delicious
i find this recipe appropriate for summer and is the perfect party drink that is easy to prepare
* Percent Daily Values are based on a 2,000 calorie diet.
A Berry Purple Smoothie
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 9
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