Zucchini Noodles Recipe - Allrecipes.com
  • READY IN 15 mins

Zucchini Noodles

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"Just when you thought there was nothing new to do with zucchini - now you can turn them into pasta-like ribbons."

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Original recipe makes 4 servings Change Servings
  • PREP

    5 mins

    15 mins


  1. Run a vegetable peeler down the length of zucchini, creating long strips ('noodles'). Steam or microwave for 2 minutes; toss with pasta sauce or salad dressing.
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Reviews More Reviews

Oct 15, 2012

I used a julienne peeler to get angle hair cut zucchini. Didn't nuke or steam. Also used yellow squash. Heated the zucc in the pan after I sauteed onions and mushrooms then tossed with some "Sicilian Garlic Sauce". A little cheese on top. For ease in using the julienne peeler I stick a bbq skewer thru the squash about a inch and a half from the end. Hold the skewer, peel, flip to the other side, reposition skewer to peel two remaining sides. .

Sep 02, 2012

Awesome!! Loved this simple idea!! Worked great as a pasta substitute. Used my vegetable peeler to make the noodles, and then sautéed for a couple of minutes in water till soft. Thanks so much for the perfect solution to grain-free "noodles." I will definitely be making this often!!


2 Ratings

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  • Calories
  • 73 kcal
  • 4%
  • Carbohydrates
  • 12.6 g
  • 4%
  • Cholesterol
  • 1 mg
  • < 1%
  • Fat
  • 1.9 g
  • 3%
  • Fiber
  • 2.9 g
  • 12%
  • Protein
  • 2.5 g
  • 5%
  • Sodium
  • 268 mg
  • 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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