Mack's Tunaburgers

Mack's Tunaburgers

60
Chris McCoy 2

"Low fat, no-beef burgers that taste almost exactly like all-beef burgers. Great for the guy trying to lower his cholesterol!"
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Ingredients

14 m servings 265 cals
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Original recipe yields 2 servings

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Nutrition

  • Calories:
  • 265 kcal
  • 13%
  • Fat:
  • 4.4 g
  • 7%
  • Carbs:
  • 25.5g
  • 8%
  • Protein:
  • 29 g
  • 58%
  • Cholesterol:
  • 25 mg
  • 8%
  • Sodium:
  • 1663 mg
  • 67%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Combine the tuna, teriyaki sauce, bread crumbs, and egg whites in a bowl until well combined, and no large pieces of tuna remain. Season with black pepper, garlic, and hot sauce. Mix well, then form into two patties.
  2. Heat vegetable oil in a skillet over medium-high heat. Cook the patties until brown on both sides, about 2 minutes per side.

Reviews

60
  1. 73 Ratings

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Most helpful positive review

Yum Oh! A great alternative to a tuna sandwich. I did change it a bit. I used Veri Veri Teriyaki which is thick with a great flavor not too strong. I also added about 2T of Wasabi paste. I thou...

Most helpful critical review

This was pretty good. I was looking for something more interesting to do with some tuna I had gotten on sale and saw this recipe. I didn't have any teriyaki sauce so I substituted equal parts of...

Yum Oh! A great alternative to a tuna sandwich. I did change it a bit. I used Veri Veri Teriyaki which is thick with a great flavor not too strong. I also added about 2T of Wasabi paste. I thou...

I tried these on the grill and they came out great! Plump and juicy, with no fishy taste. I even topped them with cheese, and they still tasted very much like regular burgers, so they'd be per...

I wouldn't say this tastes anything like real beef but it did turn out really good. I did add the entire egg which held the patty together really well. I also didn't add teriyaki sauce at all, i...

This was pretty good. I love tuna and can eat it everyday so I like to find different ways to make it. I will make this again but I will cut back on the teriyaki sauce a little bit. Although I...

After reading the reviews, I chose to use a teriyaki sauce that was thicker and only used 1/4c of it with a doubled recipe. These make a great cheaper and tasty alternative to turkey burgers.

This was pretty good. I was looking for something more interesting to do with some tuna I had gotten on sale and saw this recipe. I didn't have any teriyaki sauce so I substituted equal parts of...

This was a waste of good tuna. I followed the recipe exactly and it was too dry, too salty, but otherwise tasted like cardboard. Sorry!

this is a great way to do something different with tuna. next time i make it i will season more to suit my taste.

My kids (ages 5 and 18 months) liked this, and it's a cheap, easy meal so I'm sure I'll make it again! I was so skeptical that I actually made backup mac & cheese which I didn't wind up needing....