Pumpkin Bars I

Pumpkin Bars I

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"Good with cream cheese frosting."
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55 m servings 235 cals
Serving size has been adjusted!

Original recipe yields 24 servings



  • Calories:
  • 235 kcal
  • 12%
  • Fat:
  • 13.3 g
  • 21%
  • Carbs:
  • 27.3g
  • 9%
  • Protein:
  • 3.1 g
  • 6%
  • Cholesterol:
  • 31 mg
  • 10%
  • Sodium:
  • 400 mg
  • 16%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Cook

  • Ready In

  1. Preheat oven to 350 degrees F. Grease two 9 x 13-inch pans.
  2. Combine the flour, baking powder, baking soda, salt, and cinnamon and set aside. In a separate bowl, mix the pumpkin, vegetable oil, eggs, and sugar. Add the flour mixture and stir just until combined. Mix in the walnuts.
  3. Spread the batter into the prepared pan and bake in the preheated oven until a toothpick inserted in the center comes out clean, about 25 minutes. Cool on wire rack and frost bars with Cream Cheese Frosting.


  1. 202 Ratings

Most helpful positive review

I made these, and instead of using 2 9x13" pans, I used a cookie sheet with sides. It makes more of a bar shape, and they were great.

Most helpful critical review

Pumpkin BARS? They should be called "Pumpkin Cake." I followed this recipe exactly - except I used pumpkin pie spice rather than cinnamon, and I chose to bake this in a jellyroll pan (because i...

I made these, and instead of using 2 9x13" pans, I used a cookie sheet with sides. It makes more of a bar shape, and they were great.

Wonderfull! I used 2 cups whole wheat flour instead of white. I only put in 3 eggs and used apple sauce instead of oil. And only used 1 1/2 cups sugar. Turned out great. I also baked it in ...

These pumpkin bars are very light and tasty! since I don't eat sugar, I used 1/2 tsp. Stevia, a rice extract found at Health Food Stores in place of sugar. Also substituted oat flour for white...

Amazingly simple and delicious! Make sure that you have one after it cools and right after you frost it. Great with the Pumpkin Bar Icing from this site. 10 stars!

I LOVED this recipe. I did use a cookie sheet and replaced the cinnamon with pumpkin pie spice. I did not have any cream cheese frosting so I just used a glaze and the kids ate them right up.

Yummy!! Split this recipe in half and substituted cinnamon applesauce for the oil and added 1/2 tsp of pumpkin pie spice instead of the cinnamon...yum, yum!! Used the Cream Cheese Frosting II ...

I have been experimenting with different pumpkin recipes and this one is it. I just took it out of the oven and smeared a warm piece with salted butter to test it - then another and another, I h...

This recipe is great (especially with cream cheese frosting)--though it is more like cake than bars. I made it in a 9 x 13 pan and also in a jelly roll pan. Didn't have walnuts, so I used chop...

These were very good. Again, I did the same thing. I didn't have a jellyroll pan so I used a 9x13 pan and it turned out more cake like but still very good. There is some kind of flavor missin...

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