Seared Ginger Mahi Mahi

Seared Ginger Mahi Mahi

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"Mahi Mahi is a favorite in the tropics. It is served here with a sweet and tangy ginger sauce."
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42 m servings 280 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 280 kcal
  • 14%
  • Fat:
  • 7.5 g
  • 12%
  • Carbs:
  • 20.6g
  • 7%
  • Protein:
  • 32.5 g
  • 65%
  • Cholesterol:
  • 132 mg
  • 44%
  • Sodium:
  • 851 mg
  • 34%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


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  1. Combine honey, soy, vinegar, broth, ginger and garlic in a shallow glass dish; set aside. Season fillets with pepper and place skin side down in marinade. Cover and refrigerate for 20 minutes.
  2. Heat olive oil in a large skillet over medium-high heat. Remove fillets from dish and reserve marinade. Add fish to skillet flesh side down and cook for 5 minutes. Turn fillets over and continue to cook until fish flakes easily when tested with a fork, about 5 minutes. Transfer fish to a platter, cover and keep warm.
  3. Pour reserved marinade into the hot pan; boil and cook until mixture reduces to a glaze, about 2 minutes. Whisk in butter and spoon sauce over fish. Serve immediately.



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this was fantastic. My three little boys all ate two servings each. It was easy and amazingly flavorful. Definitely recommend!!

Delicious exactly as directed. I topped it with fresh mango,pineapple and red onion salsa. Flavors went great together.

This is very easy to make, and tastes excellent!! My husband said it's the best fish I've ever made. :) I did have to substitute some things, like balsamic vinagrette (instead of balsamic vin...

Excellent. I had never made mahi mahi before so I was a bit worried but this recipe turned out excellent!

Really good, we'll use this recipe again.

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