Spinach, Orange, and Red Onion Salad

"Orange slices add a sweet counterpoint to sliced red onion and spinach."
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Ingredients

servings 107 cals
Serving size has been adjusted!
Original recipe yields 4 servings

Nutrition

  • Calories:
  • 107 kcal
  • 5%
  • Fat:
  • 7.3 g
  • 11%
  • Carbs:
  • 11.1g
  • 4%
  • Protein:
  • 1.9 g
  • 4%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 107 mg
  • 4%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Place the spinach, oranges, and onions in a bowl. Drizzle with the oil. Add the salt. With the back of a spoon, press some of the orange slices to release their juice. Toss.

Footnotes

  • (c) 2001 Pergola West, Inc.

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easy and delicious

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