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Whole Grain Healthy Banana Bread


"Don't let the healthy name fool you, this banana bread is moist and full of flavor. Whole grains, high fiber and low fat and sugar are just the added benefits. My family devours it! This can also be made in 4 mini loaf pans, just bake for 25 to 30 minutes at the same temperature."
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1 h 15 m servings 261 cals
Original recipe yields 10 servings


  • Calories:
  • 261 kcal
  • 13%
  • Fat:
  • 4.9 g
  • 8%
  • Carbs:
  • 48.3g
  • 16%
  • Protein:
  • 6 g
  • 12%
  • Cholesterol:
  • 2 mg
  • < 1%
  • Sodium:
  • 253 mg
  • 10%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Cook

  • Ready In

  1. Preheat the oven to 350 degrees F (175 degrees C). Grease and a 9x5 inch loaf pan.
  2. In a medium bowl, mix together the sugar blend, flax meal, bananas, milk, sour cream and egg whites until well blended. Combine the flour, baking soda and salt; stir into the banana mixture until moistened. Spoon into prepared loaf pan.
  3. Bake for 1 hour and 10 minutes in the preheated oven, or until a toothpick inserted into the crown of the loaf comes out clean.

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Read all reviews 101
  1. 132 Ratings

Most helpful positive review

i don't like rating a recipe that i have altered, but it was so fantastic i just have to comment. i think the recipe would be great on it's own, but b/c of what i did and did not have I: used b...

Most helpful critical review

I'm always looking for healthy recipes so when I came across this one, I was psyched. But the product was just ok. The amount of flax seed added to this recipe made the bread somewhat sticky/che...

Most helpful
Most positive
Least positive

i don't like rating a recipe that i have altered, but it was so fantastic i just have to comment. i think the recipe would be great on it's own, but b/c of what i did and did not have I: used b...

Delicious healthy banana bread. I followed others recomendations by using brown sugar instead of the splenda (I don't like using artificial sweetners), 5 bananas instead of 3, 1/2c of applesauc...

this was bad.

WOW! I am not renowned for my baking ability, yet these muffins turned out BEAUTIFULLY. I even made substitutions which I am rarely brave enough to do! I used brown sugar instead of splenda (bec...

I made a lot of changes based on what I had available, and these turned out excellent--super moist & full of flavor. Here's what I did: --substituted 1/2c. maple syrup for splenda/sugar --subs...

I have played around with this recipe and now use golden flaxseed and whole wheat pastry flour which makes it even better.

I had to make a couple of adjustments, first I didn't have flaxseed so I used more flour I also used stone ground whole wheat flour. I think it came out great because of the flour I used it had...

I really liked this recipe, however I did alter it some because of what I had on hand and preference. I used dark brown sugar instead of splenda and vanilla yogurt instead of sour cream. Plus, I...

I know that the changes I made make this more fattening but I had to share because this turned out so yummy. I used butter instead of sour cream and one whole egg. At least the flax and whole w...