Blueberry Flax Pancakes

Blueberry Flax Pancakes

80
Freckles 7

"Fluffy pancakes with ground flax seed and blueberries for a healthier, fiber filled pancake."
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Ingredients

5 m servings 332 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 332 kcal
  • 17%
  • Fat:
  • 9.5 g
  • 15%
  • Carbs:
  • 50.8g
  • 16%
  • Protein:
  • 12.4 g
  • 25%
  • Cholesterol:
  • 94 mg
  • 31%
  • Sodium:
  • 791 mg
  • 32%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

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  1. Set a nonstick skillet over medium heat.
  2. In a medium bowl, stir together the pancake mix and flax seed meal. In a separate bowl or measuring cup, whisk together the milk and eggs. Pour the liquid into the dry ingredients, and stir just until moistened.
  3. Spoon 1/4 cupfuls of batter onto the hot skillet. Sprinkle with as many blueberries as desired. Cook until bubbles appear on the surface, then flip and cook until browned on the other side.

Reviews

80
  1. 102 Ratings

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Most helpful positive review

These were really good! Instead of using a boxed pancake mix from the store I used the homemade pancake mix recipe from this site. I followed the recipe as stated and did use frozen berries. I p...

Most helpful critical review

just ok for us but I used 100% whole wheat pancake mix and it felt too gritty by also adding the flax. Next time I'll either cut down on the flax if I use whole wheat pancake mix again or do ex...

These were really good! Instead of using a boxed pancake mix from the store I used the homemade pancake mix recipe from this site. I followed the recipe as stated and did use frozen berries. I p...

My husband and I loved these. I used a multigrain pancake mix by Bob's Red Mill. The batter was really thick, I added more liquid, plus it thickened even more while standing (flax will do that...

I followed another user's advice and used Bob's Red Mill multigrain pancake mix. However, instead of using milk I used lowfat buttermilk and subbed egg replacement for the eggs. This is even mor...

By separating the eggs and adding the beaten egg whites at the end, I was able to make these as Belgian waffles. My husband loved them. I just found a new Sunday brunch, and a healthy one at tha...

My kids looked at the pancakes and asked what was wrong with them. But, I threw in a few chocolate chips and they were a hit--even w/ my picky one. I used Bob's Red MIll 10 grain pancake mix a...

I made a double batch of this. I used my own homemade whole wheat pancake mix, lowfat buttermilk, organic eggs and last summer's frozen blueberries. These came out fluffy and we just loved them!...

These were good and definitely not what I was expecting for something that was packed with so much fibrous goodness! The blueberries added flavor where I wasn’t expecting it, which was a pleasa...

I made these pancakes this morning with apples (no blueberries) but I can confidently give these 5 star as I know these will taste as good with blueberries. I love that they have flax in them.....

I used a egg substitute which made the batter a little watery so I added an extra tablespoon of pancake mix. I also dropped a couple blueberries on each pancake while on the griddle. They came o...