Pretty Crawfish Pasta

Pretty Crawfish Pasta

1
Linda 0

"This works well for a quick supper or light lunch with the ladies. A blend of pasta, herbed dressing, crawfish and veggies."
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Ingredients

45 m servings 421 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 421 kcal
  • 21%
  • Fat:
  • 5.2 g
  • 8%
  • Carbs:
  • 71.6g
  • 23%
  • Protein:
  • 23.9 g
  • 48%
  • Cholesterol:
  • 81 mg
  • 27%
  • Sodium:
  • 559 mg
  • 22%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Bring a large pot of lightly salted water to a boil. Add farfalle pasta, and cook until tender, about 8 minutes. Drain. Place a separate pan of water on to boil. Add asparagus, and cook until tender and bright green, about 3 minutes depending on thickness. Drain, and place into ice water to stop the cooking process.
  2. Heat the olive oil in a large skillet over medium-high heat. Add the onion and bell pepper; cook and stir for about 5 minutes. Add the mushrooms and crawfish tails; cook and stir for another 10 minutes. Add the asparagus and grape tomatoes to the pan, and cook for a couple of minutes. Remove from the heat and transfer to a large serving bowl.
  3. Mix pasta into the serving bowl along with the vinaigrette dressing. Serve immediately, or refrigerate and serve chilled.

Reviews

1

This recipe is very easy to make, and is very tasty and fresh. The key is the vinaigrette that you use, as everything absorbs the flavor. I used less dressing than the recipe calls for as well ...