Corn Pudding I

Corn Pudding I

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"A zesty corn pudding recipe I got from my mother-in-law. Originally submitted to"
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15 m servings 301 cals
Serving size has been adjusted!

Original recipe yields 5 servings



  • Calories:
  • 301 kcal
  • 15%
  • Fat:
  • 16.3 g
  • 25%
  • Carbs:
  • 25.2g
  • 8%
  • Protein:
  • 16 g
  • 32%
  • Cholesterol:
  • 77 mg
  • 26%
  • Sodium:
  • 292 mg
  • 12%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


  • Prep

  • Cook

  • Ready In

  1. Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 2 quart casserole dish.
  2. Saute the onions, red bell peppers and garlic in the olive oil. Add the corn and continue to cook.
  3. In a another saucepan bring the milk to a simmer and slowly stir in the cornmeal. Simmer for 2 to 3 minutes constantly stirring until thick. Remove from the heat, and add salt and pepper to taste.
  4. Whisk the egg and egg whites together and slowly add them to the cornmeal mixture. Stir in the onion mixture, shredded cheese and parsley into the cornmeal mixture. Spoon mixture into the prepared casserole dish. Sprinkle top with more grated cheese and crushed corn tortilla chips.
  5. Bake for 40 to 45 minutes or until firm.


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I didn't have the box of corn muffin mix required in other recipes, so I tried this. It was really good, and not much harder than the others. I used 2 eggs, rather than the 1 whole and 2 whites.

I've made a recipe almost exactly like this variation on corn pudding and it was scrumptious. I think it unfair that the previous reviewer gave the recipe one star on the basis that they believe...

This is NOT corn pudding. Not with all those vegetables in it, and cheese. Corn pudding is simply an egg custard with corn in it. Period. I would give it no stars, but that is not allowed

I'd advise to disregard any one-star review based purely on the title of a dish, with no actual comments on the flavor of the end result. So this dish is a bit more like a quiche consistency ...

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