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Strawberry-Mango Mesclun Salad

Strawberry-Mango Mesclun Salad


"A fresh fruit alterative to everyday salad."
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15 m servings 319 cals
Serving size has been adjusted!
Original recipe yields 12 servings


  • Calories:
  • 319 kcal
  • 16%
  • Fat:
  • 20.2 g
  • 31%
  • Carbs:
  • 34.2g
  • 11%
  • Protein:
  • 3.4 g
  • 7%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 205 mg
  • 8%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Ready In

  1. Place the sugar, oil, salt, and vinegar in a jar with a lid. Seal jar, and shake vigorously to mix.
  2. In a large bowl, mix salad greens, sweetened dried cranberries, strawberries, mango, and onion. To serve, toss with dressing and sprinkle with almonds.

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Read all reviews 56
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This recipe is AMAZING with alterations! My two and three year old loved it - as did my husband - I scaled the recipe down to 6 servings instead of 12. Recommended Alterations: Reverse the me...

I thought I had made this recipe as written for the most part, but now that I look at it again, I realize that I forgot the cranberries. Whoops! It is still 5 stars. I toasted the almonds whi...

This salad was excellent. I really didn't change a thing except that I used splenda instead of real sugar. Delicious.

A *great* salad! I've served it a few times already, and it's gotten rave reviews. One time I couldn't get my hands on a mango, so I used an apple instead, to good effect. For a simpler dres...

Absolutely delicious! I used EVOO instead of canola and cut it back to 1/2 cup to make it more healthy. I also used Splenda. It was excellent and a wonderful complement to our beef tenderloin an...

This was a very good salad. I love the fresh fruit; makes it feel like summer! I used cashews instead of almonds because that's what I had. We also just used bottled balsamic vinegrette dress...

This was very good and I will definitely make it again. I too used bottled balsamic viniagrette, used a Vidalia onion, and toasted my slivered almonds. Can't wait to share with all the girls!\

Really good! Added an avocado, and toasted pinenuts instead of almonds. Also doubled the balsamic. Will make all summer!

I have been making this salad for a few months and it is always a HUGE hit. Last night, I made it with Whey-Low (a sugar substitute) and it tasted exactly the same as using sugar. I like to ad...

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