Gina's Lemon Pepper Chicken

Gina's Lemon Pepper Chicken

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"This is actually a very easy and fast dish. I 'came across' this a few years back by just experimenting. Hope you enjoy it as much as I do! It is great with a tossed salad, or with tater tots and a vegetable. Bon Appetit!"
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servings 133 cals
Serving size has been adjusted!

Original recipe yields 6 servings



  • Calories:
  • 133 kcal
  • 7%
  • Fat:
  • 2.8 g
  • 4%
  • Carbs:
  • 0.5g
  • < 1%
  • Protein:
  • 24.6 g
  • 49%
  • Cholesterol:
  • 67 mg
  • 22%
  • Sodium:
  • 136 mg
  • 5%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place chicken in a lightly greased 9x13 inch baking dish. Season with lemon pepper, garlic powder and onion powder to taste. Bake in preheated oven for 15 minutes.
  3. Turn over chicken pieces and add more seasoning to taste. Bake for an additional 15 minutes, or until chicken is cooked through and juices run clear.


  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.


  1. 186 Ratings

Most helpful positive review

!!!AWESOME!!! I made this recipe last night for dinner. My husband, two children and I loved this recipe. I washed the chicken and then I pan seared it with extra virgin olive oil and Promise bu...

Most helpful critical review

I LOOOOOVE Chicken, I usually havent found a chicken I don't like. This looked good but was VERY bland and I even used real garlic! and it just had a very bizzare flavor. I also think there is t...

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Least positive

!!!AWESOME!!! I made this recipe last night for dinner. My husband, two children and I loved this recipe. I washed the chicken and then I pan seared it with extra virgin olive oil and Promise bu...

I came across this recipe one night when I absolutely had nothing on hand and needed a good quick meal. I never measured any of the ingredients, I just sprinkled both sides of the chicken breas...

This is a great easy recipe, but it takes a good deal longer to cook in the oven than the recipe calls for.

I made quite of bit of changes but over all still lemon-pepper chicken. I put frozen chicken breast in oven to thaw for 10 min, this made its owen juice. I sprinked italian seasoning and some Mr...

Recipe great. I used fresh onions and served all on a rice pilaf. Also used more lemon pepper than the recipe calls for. I have been making this recipe for a long time with both fresh onions ...

Last evening I took some short cuts with this recipe, and it was very tasty. I put 2 Tblsp margarine, 2 Tblsp chicken broth and a dash of Real Lemon in a medium frying pan with 9" base. Tenderi...

I thought this would be too bland, so I substituted garlic salt for the garlic powder and cooked it on my George Foreman grill...tasty and low fat too!

This chicken is fabulous! We seared the chicken in butter and olive oil, and added lemon juice to the baking dish. Our whole family loved it.

This has got to be the easiest way to make this type of Chicken. The only hard part is waiting for it to cook so you can sink your teeth into something good. Goes good with Stuffing with Chick...

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