Triple Threat Fruit Smoothie

Triple Threat Fruit Smoothie

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"A wonderful, delightful fruit smoothie...it will help you cool down after a hot day in the sun."
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Ingredients

5 m servings 134 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 134 kcal
  • 7%
  • Fat:
  • 1.1 g
  • 2%
  • Carbs:
  • 29.6g
  • 10%
  • Protein:
  • 3.6 g
  • 7%
  • Cholesterol:
  • 4 mg
  • 1%
  • Sodium:
  • 41 mg
  • 2%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Reviews

116
  1. 156 Ratings

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Most helpful positive review

I give the smoothie as is 4 stars. I think the peach yogurt makes the peach flavor too strong. I recommend using vanilla yogurt and real peaches. Frozen or fresh is fine. I prefer to have fre...

Most helpful critical review

Unfotinatley they didn't turn out as well as I thought they would, so I gave them a 3 star rating.

I give the smoothie as is 4 stars. I think the peach yogurt makes the peach flavor too strong. I recommend using vanilla yogurt and real peaches. Frozen or fresh is fine. I prefer to have fre...

I did not have peach yogurt, so I used low fat vanilla. I didn't need the ice cubes either as I used a frozen banana. Kids gulped it down.

This is a a favorite of ours, though it is a little 'seedy'. I have tried different variations of this, leaving out the kiwi or strawberries. We like this alot, and it is our favorite fruit smoo...

Thick and creamy smoothie! The recipe turned out great. This is a healthy recipe with no added sugar. It is filling enough to replace a meal. I stayed full for about 4.5 hours after drinking...

I love this smoothie! Perfect! Blueberries, kiwi and strawberries are some of the healthiest foods ever! Combined with the other ingredients, this is one healthy, delicious meal! I drank my firs...

Very good! I froze my fruit and subbed a peach for the kiwi. I also had to use vanilla yogurt as I didn't have any peach yogurt on hand. However, this turned out to be delicious, a really nice c...

I didn't have kiwi and my ratio of blueberries and strawberres were flipped because I didn't have many strawberries left. I used frozen fruits and omitted the ice. I had to add a little more OJ ...

Very tasty. I didn't have any kiwi,orange juice or peach yogurt. I substituted Mango nectar, and low fat vanilla yogurt with all the other ing. loved it. Thanks

Out of necessity, using what I had in the fridge, I used pomegranate juice and strawberry yogurt instead of the orange juice and peach yogurt – happy substitutions, as both made the flavor of th...