Quick Polynesian Chicken

Quick Polynesian Chicken

35

"Fruit and chicken always pair up so well, and now they make the simplest meal ever: Chicken baked in fruit cocktail! Delicious, easiest ever recipe!"
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Ingredients

servings 233 cals
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Original recipe yields 5 servings

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Nutrition

  • Calories:
  • 233 kcal
  • 12%
  • Fat:
  • 8.3 g
  • 13%
  • Carbs:
  • 19.5g
  • 6%
  • Protein:
  • 19.9 g
  • 40%
  • Cholesterol:
  • 72 mg
  • 24%
  • Sodium:
  • 72 mg
  • 3%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Rinse and pat dry the chicken pieces. If you wish, remove the skins (not mandatory). Place chicken in a 9x13 inch baking dish.
  3. Pour the fruit cocktail and juices evenly over the chicken and bake in the preheated oven for 1 hour (no turning or basting needed). Let cool and serve.

Footnotes

  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.

Reviews

35
  1. 52 Ratings

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Most helpful positive review

Pretty much what I expected; a quick and easy way to start chicken; we just had some johnny's seasoning salt on the table to eat it with, and a nice flavorful rice and some veggies. What to expe...

Most helpful critical review

gross

Going along with the others...A great base recipe. I took the advice of another and added honey teriyaki sauce, garlic powder, pepper, coconut and raisins. I cooked three large chicken breasts (...

I'm going to rate this a three because the basic idea is a very good one. It was delicious, but I changed it a LOT. I used tropical fruit cocktail in juice (not syrup). I used chicken breasts...

Pretty much what I expected; a quick and easy way to start chicken; we just had some johnny's seasoning salt on the table to eat it with, and a nice flavorful rice and some veggies. What to expe...

I didn't have fruit cocktail so I substituted canned sliced peaches instead. It came out delicious. Spray cooking pan before adding chicken so it won't stick.

I did not care for this.

This is a great base recipe. I took the advice from other reviews and added my own seasonings. I used a fruit medley in light fruit juice syrup (rather than fruit cocktail), and I seasoned the ...

gross by itself, but i added my own teriyaki sauce which consisted of 1/3c of soy sauce, 1/3c brown sugar, a 1/3c of water and a dash of cinnamon. then added chunks of white onion and a few shak...

My husband and I really enjoyed this recipe. Such a quick and easy way to make a delicious meal.