Sour Cream Marinated Chicken I

Sour Cream Marinated Chicken I

10
KMSMOKEY 0

"Nice summertime chicken to bake or grill! Serve with rice, pasta or wide egg noodles, as desired."
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Ingredients

servings 250 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 250 kcal
  • 12%
  • Fat:
  • 12.2 g
  • 19%
  • Carbs:
  • 1.7g
  • < 1%
  • Protein:
  • 31.7 g
  • 63%
  • Cholesterol:
  • 96 mg
  • 32%
  • Sodium:
  • 367 mg
  • 15%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Place chicken breasts in a 9x13 inch baking dish. Combine the mustard, lemon and ground black pepper, mix together, and brush the mixture on the chicken until each breast is well coated.
  2. In a small bowl, mix together the vinegar, sour cream and celery salt and whisk all together until creamy. Pour this mixture over the coated chicken, covering the chicken as evenly as possible. Set aside any remaining sour cream mixture. Cover the chicken dish, put in the refrigerator and marinate for 6 to 8 hours.
  3. TO BAKE: Preheat oven to 375 degrees F (190 degrees C). Remove chicken to a clean 9x13 inch baking dish. Cover and bake chicken in preheated oven for 45 minutes or so (depends on the size of the chicken breasts), until the chicken is well done and the juices run clear. While baking, brush occasionally with the remaining sour cream mixture. Remove cover for the last 5 minutes of baking and sprinkle with Cheddar cheese, if desired.
  4. TO GRILL: Grill on an open grill until tender and well done, turning occasionally. When the chicken is almost done, brush on the remaining sour cream mixture until the chicken is well browned.
  5. While chicken is still hot, sprinkle 1/2 cup of shredded Cheddar cheese over the top and wait for about 1 minute for the cheese to melt; then serve.

Footnotes

  • Note
  • The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.

Reviews

10
  1. 11 Ratings

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Most helpful positive review

Fantastically tender chicken! Made it for guests this weekend; after marinating in the fridge overnight, I simply cooked it in the marinade (covered) in the oven and served it all as chicken an...

Most helpful critical review

I am not the best cook and did make some minor substitutions, BUT did not enjoy this recipe. I would not make it again.

I am not the best cook and did make some minor substitutions, BUT did not enjoy this recipe. I would not make it again.

Fantastically tender chicken! Made it for guests this weekend; after marinating in the fridge overnight, I simply cooked it in the marinade (covered) in the oven and served it all as chicken an...

We BBQed this one and the chicken was very juicy! I loved the sour cream marinade. We didn't put cheese on top and it was still great!

Before you take this review and run, I'd like to state that I didn't follow this recipe per say... I'm a college student so I never have everything the recipe calls for... so here is what I used...

I did not like this recipe. I love sour cream but I wasn't pleased with the taste. I followed the recipe to the letter. I think the wine vinegar was a turn off for me. Maybe others will succ...

Huh...Maybe if you REALLY like wine vinegar and you were looking for a vinegar-marinated chicken recipe this would be okay. I used a dijon mustard and pounded the chicken breasts before marinat...

I used dijon mustard instead of yellow prepared mustard and baked it in the oven. It is a nice change with a unique taste...my husband said it tastes like something you would order in a restaur...

The recipe in and of itself is not good, but omit the vinegar completely and you have a winner! I made this chicken last night, and before I added the vinegar to the marinade I tasted (hint hint...

This was not good at all. I got the sugar loaded BBQ sauce out to cover the vinegar taste of this chicken. I did use the vinegar but I don't think I want to try this again even leaving the vin...