Japanese Zucchini and Onions

Japanese Zucchini and Onions

345
MichelleB 0

"Zucchini and onions are stir fried with sesame seeds and teriyaki and soy sauces."
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Ingredients

20 m servings 110 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 110 kcal
  • 6%
  • Fat:
  • 8.2 g
  • 13%
  • Carbs:
  • 8.1g
  • 3%
  • Protein:
  • 2.7 g
  • 5%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 581 mg
  • 23%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Warm the oil in a large skillet over medium heat. Stir in onions, and cook 5 minutes. Add zucchini, and cook, stirring, about 1 minute. Stir in teriyaki sauce, soy sauce, and sesame seeds. Cook until zucchini are tender, about 5 minutes. Stir in ground pepper, and serve immediately.

Reviews

345
  1. 493 Ratings

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Most helpful positive review

I've been making this for about as many years as Japanese steak houses have been around and I had the opportunity to watch how they prepared this. As do these steak houses, I don't use the teriy...

Most helpful critical review

Not too impressed with this one. Only thing I did differently was only use 1T teriyaki. Could've added some sesame oil, hot chili sesame oil, etc, but as is kinda bland. I added leftovers to ...

I've been making this for about as many years as Japanese steak houses have been around and I had the opportunity to watch how they prepared this. As do these steak houses, I don't use the teriy...

Great recipe, but I made a few changes: (1) Replaced vege oil w/seasame seed oil (2) Sliced the zucchini w/a potato peeler [for a more appealing/professional look] (3) Reduced zucchini cook time...

I took a chance and made something with no ratings at all based on the ingredients, and boy was I happy I did! I'm always looking for a way to make zucchini since I love it so much and this did...

This is a great basic recipe with lots of possibilities! I used sesame oil and added cubed firm tofu and some diced garlic to the mix. I also added a splash of rice vinegar. That really made th...

What a great idea! Make sure you are adding just enough soy sauce though, cause it may turn out too salty. In any case taste before you add. Thanks for this fabulous recipe!

This was excellent - Very correct it tastes just like a restaurant entree. I will make again - but use more zucchini and onions because you will want more.

A friend gave my tons of zucchini and I was wanting something different to fix with them. I gave this one as try as I happened to have all the ingredients. Everyone was right, this is a keeper!...

I can't belive I haven't rated this one. It is amazing. I have made it so many times and there is never a complaint. this is fabulous as a veggie side dish and goes really well with rice. I will...

I really enjoyed this as a side to my grilled salmon. My boyfriend was happy, too. I added a little sesame oil, and plenty of sesame seeds to make sure it got full flavor. i also added shitake m...