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Salmon with Pineapple Tomato Salsa

Valerie Brunmeier

"A very colorful, refreshing summer dish that is full of flavor and very healthy. A great way to use your garden tomatoes."
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1 h 10 m servings 479 cals
Serving size has been adjusted!
Original recipe yields 4 servings


  • Calories:
  • 479 kcal
  • 24%
  • Fat:
  • 32.4 g
  • 50%
  • Carbs:
  • 10.7g
  • 3%
  • Protein:
  • 34.8 g
  • 70%
  • Cholesterol:
  • 100 mg
  • 33%
  • Sodium:
  • 731 mg
  • 29%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Cook

  • Ready In

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Whisk together lime juice, olive oil, soy sauce, shallots, and sugar. Stir in the pineapple, tomatoes, and basil. Season with salt and pepper. Cover, and refrigerate. Remove from refrigerator 10 to 15 minutes before serving.
  3. Place salmon in a 9x13-inch pan. Pour chicken broth over the top, and sprinkle with lemon pepper.
  4. Bake in a preheated oven until fish flakes easily with a fork, about 30 to 40 minutes. Serve with salsa on the side.

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Read all reviews 75
  1. 103 Ratings

Most helpful positive review

As the submitter of this recipe I wanted to comment that although many people who have reviewed the recipe have chosen to bake the salmon with the salsa, the recipe does not intend for it to be ...

Most helpful critical review

I found the pineapple overpowering and the overall flavour combination to be a bit odd / too sweet for my taste.

Most helpful
Most positive
Least positive

As the submitter of this recipe I wanted to comment that although many people who have reviewed the recipe have chosen to bake the salmon with the salsa, the recipe does not intend for it to be ...

Refreshing and delicious would be the best description for this dish. It is a perfect summer meal not only because it takes advantage of ingredients at their peak, but when it is hot and humid, ...

this was a excellent seafood recipe. I only changed on thing I cooked the salsa with the salmon and it came out beautiful.

Excellent. My husbands new favorite way to have salmon. I also added 3/4 cup quick rice and I cooked it with the salsa. I mixed it all up and put te salmon on the bottom.. it came out perfect.

This was GREAT! I happened to have shallots lying around, but I wouldn't hesitate to use a yellow or green onion in it's place. I didn't have lime juice so I used half OJ and half lemon juice. ...

This was even better than I had expected and I didnt even have a couple of things on hand. I followed the others reviews and baked the salsa on top of the salmon. I left one piece without the ...

KUDO'S to the chef. I agree. keep it as intended or create your own recipe......hehe very good and unique recipe.. a few minor alterations per taste. but someone decided to change the entire in...

I made this last night and my husband and I both loved it. The salmon was very tender and flavorful. The only change was that I baked the salmon with the salsa on top. This recipe in my keeper ...

I thought this dish was tasty. I also baked the salsa on the salmon. Unfortunately nobody else in the family was really happy with. Im gonna give it 4 stars for taste but cant give 5 cause nobod...