Mexican Chicken I

Mexican Chicken I

198

"You can make this one as hot as you like!"
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Ingredients

servings 301 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 301 kcal
  • 15%
  • Fat:
  • 3.7 g
  • 6%
  • Carbs:
  • 29.1g
  • 9%
  • Protein:
  • 37.3 g
  • 75%
  • Cholesterol:
  • 68 mg
  • 23%
  • Sodium:
  • 1099 mg
  • 44%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Preheat oven to 400 degrees F (205 degrees C).
  2. Arrange the chicken pieces in a 3 quart casserole dish or a 9x13 inch baking dish. Combine the salsa, red bell pepper, cumin, lemon juice, chili powder and garlic. Pour the mixture over the chicken. Pour the black beans on top and cover. Bake in the preheated oven for 1 to 1 1/2 hours. Serve with rice if desired.

Footnotes

  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.

Reviews

198
  1. 280 Ratings

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Most helpful positive review

Absolutely delicious! Very easy and very quick, I needed something for a late night meal for me and my husband and this fit the bill! I cut the recipe and half and used "Taco Seasoning II" from ...

Most helpful critical review

Despite my faith in strong review power to determine the goodness of a recipe, I have to say this one was not really anything to write home about in and of its self. For chicken tenderness, 5. E...

Absolutely delicious! Very easy and very quick, I needed something for a late night meal for me and my husband and this fit the bill! I cut the recipe and half and used "Taco Seasoning II" from ...

This was ABSOLUTELY DELICIOUS! Yummy!! Don't bake for an hour and a half though. That's way too long. I baked for 35 minutes, but I only made 2 servings. I suggest 45 minutes for more servings. ...

My husband and kids loved this recipe! I added 1/2 an onion sauted, 1 can of sliced black olives, and 1 can of chopped green chilis. I reduced the heat to 350 degrees and baked for 1 hour. I ...

I tried this recipe last night and my family loved it! I did mix the beans with the salsa and spices as others suggested. Also, omitted the pepper and added some onion. Other changes ~ baked it...

Cooking boneless chicken breasts in a sauce in the oven really appeals to me. Little chance of dryness. However, a 400 degree oven caused the black beans to become a bit crunchy after an hour....

This recipe is awesome. I did add some onions to the mixture and topped it with cheese the last five minutes of baking. To stop the beans from drying out I did like one other reviewer suggested,...

Very tasty! A great way to get a high fibre meal into a very picky family! I cut back the cumin to 1 tbsp. and at the very end of baking I topped it with some mozza cheese. Will for sure be m...

SUPERB!!! SUPERB!!! I made this receipe, and there will not be any leftovers!! Wonderful taste, texture, spice combination, and easy to prepare. After it had cooked, we cut the chicken into stri...

Despite my faith in strong review power to determine the goodness of a recipe, I have to say this one was not really anything to write home about in and of its self. For chicken tenderness, 5. E...