Roasted Garlic Teriyaki Fried Rice with Chicken

Roasted Garlic Teriyaki Fried Rice with Chicken

22

"Chicken is quickly stir-fried with carrot and onion before mixing into fried rice for a quick and tasty meal."
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Ingredients

servings 246 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 246 kcal
  • 12%
  • Fat:
  • 6.5 g
  • 10%
  • Carbs:
  • 33.8g
  • 11%
  • Protein:
  • 12 g
  • 24%
  • Cholesterol:
  • 51 mg
  • 17%
  • Sodium:
  • 803 mg
  • 32%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Cut chicken into thin strips.
  2. Heat oil in hot wok or large skillet over high heat. Add chicken, green onions and carrot. Stir-fry 3 minutes, or until chicken is thoroughly cooked.
  3. Add egg; cook, stirring gently, until firm. Stir in rice and cook until heated through.
  4. Add roasted garlic teriyaki sauce; remove pan from heat. Stir mixture until well mixed. Serve immediately.

Reviews

22
  1. 29 Ratings

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Most helpful positive review

I followed the recipe completely except we couldn't find the kikomans sauce so I used KC Masterpiece Honey Teriyaki marinade. It was great! I have filed this recipe in our family favorites.

Most helpful critical review

This recipe is what I see as a good jumping off point for a great dish. The changes I made were to give it more flavor and a bit of a spicy kick. When cooking the chicken I added about 1/2 tbs. ...

I followed the recipe completely except we couldn't find the kikomans sauce so I used KC Masterpiece Honey Teriyaki marinade. It was great! I have filed this recipe in our family favorites.

This recipe is what I see as a good jumping off point for a great dish. The changes I made were to give it more flavor and a bit of a spicy kick. When cooking the chicken I added about 1/2 tbs. ...

This dish turned out a little bland for me. I was expecting more flavor...I added a lot more Garlic Teriyaki sauce that the recipe called for and still found it lacking in flavor. It would hav...

I marinaded my chicken overnight. I also went with a 1/3 of a cup marinade. It was great.

This was alright. Nothing too exciting. We made more chicken than it called for and therefore added more sauce. We also added another egg. I used jasmine rice which worked fine.

very good. i think i could of eaten the whole thing on my own and not shared any with the rest of the family. my wife is planning to use shrimp next time.

Very good but definately should double the sauce amount for a better taste.

This is a good base recipe. You'll probably want to add more teriyaki or soy sauce because it's a little bland with only 3 TB of flavoring to 4 cups of rice + meat/veg. If the taste isn't quite ...

Hannah liked it