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Pico de Tuna


"A low budget, low fat, easy and delicious salsa. You can add as many or as little veggies to your taste. This can easily be multiplied. Serve with crackers or tortilla chips."
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10 m servings 93 cals
Original recipe yields 2 servings


  • Calories:
  • 93 kcal
  • 5%
  • Fat:
  • 0.7 g
  • 1%
  • Carbs:
  • 4.5g
  • 1%
  • Protein:
  • 16.9 g
  • 34%
  • Cholesterol:
  • 19 mg
  • 6%
  • Sodium:
  • 115 mg
  • 5%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Read all reviews 49
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I did not have a raw jalapeno pepper on hand. I ended up chopping a few homemade pickled jalapeno rings and throwing it in. I did squeeze a little fresh lime juice over the ingredients before mi...

oh yum! i make this all the time but i usually add some lime juice and diced avocado with some crackers- its great!

LOVED THIS!! I didn't have a jalapeno so I omitted it, and added a little olive oil and garlic powder. My new favorite lunch!

I used to make this many years ago and my friends and I just loved it with tortilla chips! The only thing we did differently was use the bottled hot yellow peppers (1 or 2) and pour in some of ...

added some lime juice -- it was very good on toast!

Love this - what a great idea - we add extra jalapeno because we like spicy pico - always enjoy recipes with cilantro

I only used a half a can of albacore tuna. Also, I added a clove of fresh garlic, an entire lime and did not take out the seeds in the jalapeno. I began with half of a lime but it was too dry th...

I gave four stars b/c it is so easy, healthy, and economical. I used a tub of pico from the produce section instead of making my own and just added a little garlic salt and lime juice. A great...

So Yummy! My friend made this for me a while ago and I wanted to try making it myself. She added grated carrot and lime and it is DELICIOUS! Tastes great on corn tostada shells.