Orange Soya Sauce Marinated Chicken

Orange Soya Sauce Marinated Chicken

25
Madelaine 1

"Quick and delicious, this marinade can be prepared in the morning and forgotten about all day. It also works well with pork or beef, and can easily be doubled, tripled, or more. Add flare by cutting thin strips of orange rind and sprinkling on top right before serving."
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Ingredients

27 m servings 422 cals
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Original recipe yields 2 servings

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Nutrition

  • Calories:
  • 422 kcal
  • 21%
  • Fat:
  • 20.9 g
  • 32%
  • Carbs:
  • 6.7g
  • 2%
  • Protein:
  • 49.3 g
  • 99%
  • Cholesterol:
  • 144 mg
  • 48%
  • Sodium:
  • 1946 mg
  • 78%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. In a medium bowl, mix together orange juice, soy sauce, and garlic. Place chicken in bowl, and coat well with marinade. Cover, and refrigerate at least 2 hours.
  2. Preheat an outdoor grill on medium heat to 365 degrees F (185 degrees C), and lightly oil grate.
  3. Place chicken on grill, and cook, turning occasionally, about 25 minutes.

Reviews

25
  1. 34 Ratings

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Most helpful positive review

This chicken had terrific flavor. I added a little fresh grated ginger (maybe 1/4 tsp?), blk pepper and about 1 tsp garlic powder (didn't have fresh). I don't measure seasonings very well, just ...

Most helpful critical review

I am seldom moved to review a recipe, but this one was not good at all. The soy sauce completely overwhelmed all taste of orange. My family wouldn't finish it, and they aren't terribly picky.

This chicken had terrific flavor. I added a little fresh grated ginger (maybe 1/4 tsp?), blk pepper and about 1 tsp garlic powder (didn't have fresh). I don't measure seasonings very well, just ...

This marinade is amazing! I've made a few times with both chicken and pork tenderloin. Two hours just isn't enough time to marinate the meat for, overnight is best but from breakfast will do. I'...

Very tasty, though changed it. I used 1/2 cup un-diluted frozen orange juice concentrate, and 1 can of beef stock. I then added my mined garlic, and a little crushed ginger. I marinated chicken ...

This is a great basic recipe, however I thinnk you need to jazz it up a little. I added chopped ginger and a few tablesppons of honey to make it more glazey, otherwise its a little runny. I th...

This was a really delicious marinade. I made a few changes by adding some ground ginger (1/2 tsp) as well as a couple tablespoons of vegetable oil. I marinated the chicken overnight and then b...

This recipe is really good especially when you add ground black pepper into it!

I am seldom moved to review a recipe, but this one was not good at all. The soy sauce completely overwhelmed all taste of orange. My family wouldn't finish it, and they aren't terribly picky.

Awesome flavor. I did marinate overnight, and added honey as suggested in another review. Also tried with pork chops and turned out very tasty! Thanks for the recipe!

easy - delicious - and no added fat -