Chicken Balsamic

23

"Chicken breasts get treated to a tangy balsamic bath in this Italian-inspired creation. The chicken is marinated in vinegar, chicken stock, sugar, garlic, and Italian seasonings, then sauteed, and simmered in a balsamic-based sauce."
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Ingredients

40 m servings 217 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 217 kcal
  • 11%
  • Fat:
  • 7.3 g
  • 11%
  • Carbs:
  • 10.2g
  • 3%
  • Protein:
  • 26.6 g
  • 53%
  • Cholesterol:
  • 72 mg
  • 24%
  • Sodium:
  • 68 mg
  • 3%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Set chicken in a shallow bowl. Add the combined vinegar, chicken stock, sugar, garlic and seasoning. Allow chicken to marinate 10 minutes on each side. Remove chicken and set marinade aside.
  2. Place marinade in small saucepan and bring to a boil. Reduce heat to low and simmer.
  3. Briefly heat the Enova(TM) brand oil in a large skillet over medium-high heat. Add the marinated chicken breasts. Cook each chicken breast 4 minutes each side (or until browned). Add the marinade to the skillet and continue cooking for an additional 3-4 minutes while turning the chicken breasts until they are cooked through.
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Reviews

23
  1. 26 Ratings

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Most helpful positive review

This is fantastic!! I added fresh garlic and otherwise followed the recipe exactly. It is SO much like the balsamic chicken that I buy at my local Italian specialty shop. I am so glad that I ...

Most helpful critical review

This was the most moist chicken I have ever made, however, I must agree with many of the other viewers that the flavor was not the best and it was a bit bland. I think with all of those Italian...

This is fantastic!! I added fresh garlic and otherwise followed the recipe exactly. It is SO much like the balsamic chicken that I buy at my local Italian specialty shop. I am so glad that I ...

this recipe gets 5 stars for being super easy and super tasty. everything was in the house already. i marinated for ten minutes per side and next time will do overnight for even more intensit...

This turned out a little sweet, next time I will follow other's suggestion and cut the sugar in half. Other than that, I thought it was teriffic. I did cut the breasts in half and marinated fo...

Definatly one of my favorite dishes EVER. I've made it a few times, using both fresh and frozen chicken, and it turned out amazingly flavorful. I cook the chicken a good deal longer than the r...

This recipe was easy and very tasty. I used olive oil instead of Enova and I used fresh garlic. Even my 2 year old loved it! The marinade is awesome; it would probably be really good poured o...

Not the best, but good enough to make again. I doubled the sauce, and the herbs, and added like 4 dashes of salt, haha.. Kind of sweet though, so instead of 4 TBS of sugar (4 because of the doub...

This is a fairly quick and easy recipe and it tastes great! I highly recommend it.

This was great!!

This was the most moist chicken I have ever made, however, I must agree with many of the other viewers that the flavor was not the best and it was a bit bland. I think with all of those Italian...