Tuna Salad Muffins

Tuna Salad Muffins

LISAMONIQUE 1

"Tuna Salad on the go! Low fat and very flavorful."
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Ingredients

40 m servings 162 cals
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Original recipe yields 12 servings

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Nutrition

  • Calories:
  • 162 kcal
  • 8%
  • Fat:
  • 7.2 g
  • 11%
  • Carbs:
  • 15.3g
  • 5%
  • Protein:
  • 8.8 g
  • 18%
  • Cholesterol:
  • 22 mg
  • 7%
  • Sodium:
  • 259 mg
  • 10%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Directions

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  1. Preheat oven to 375 degrees F (190 degrees C). Lightly grease muffin tins.
  2. In a medium bowl, stir together flour, sugar, baking powder, and salt. Set aside.
  3. Into a separate bowl, flake tuna; then stir in yogurt, green onion, olives, and garlic. Set aside.
  4. In a small bowl, whisk together egg, milk, and oil.
  5. Stir tuna mixture into flour mixture. Gently stir milk mixture into flour mixture. Spoon tuna salad into the wells of muffin tins.
  6. Bake in a preheated oven for 20 to 25 minutes.

Reviews

23
  1. 23 Ratings

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Most helpful positive review

These recipe sounded interesting, so I thought I would try it. Except that I knew from the ingredients list I would have to "tweak" it quite a bit if anyone in my family was even going to consid...

Most helpful critical review

I love tuna sandwiches, but I couldn't eat these muffins. I don't know if I did something wrong, but the muffins came out soggy, and if I had cooked them longer they would have been overcooked....

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These recipe sounded interesting, so I thought I would try it. Except that I knew from the ingredients list I would have to "tweak" it quite a bit if anyone in my family was even going to consid...

I love these! My daughter liked them as well. I substituted whole wheat flour for white and used white onions instead of green. I don't like olives so I added celery instead, so they were not sa...

I love tuna sandwiches, but I couldn't eat these muffins. I don't know if I did something wrong, but the muffins came out soggy, and if I had cooked them longer they would have been overcooked. ...

A little salty, but if you like tuna you will like these muffins. I doubled the recipe and got just 12 regular sized muffins.

I really don't like tuna, but my husband loves it so i decided to try this recipe. He wasn't crazy about the muffins-he ate three of them because he was hungry but said it didnt think much of th...

This is just for my family, it appears that most people like these.

These muffins are great! I take them to work every day for lunch.

I like the idea of this "muffin" and i usually make most recipes exactly as written, but this one just Screamed for graded cheddar on top (big plus) AND that help make them a little browner whil...

This is a great concept, and a good basic recipe to fiddle with. I did not use olives, instead I used some finely diced green pepper and celery. I also added about 1/4 cup parmesan cheese. I al...

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