Grilled Chicken Breast with Cucumber and Pepper Relish

Grilled Chicken Breast with Cucumber and Pepper Relish

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"A great dish for entertaining outdoors."
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Ingredients

1 h 30 m servings 205 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 205 kcal
  • 10%
  • Fat:
  • 9.8 g
  • 15%
  • Carbs:
  • 3.2g
  • 1%
  • Protein:
  • 25.2 g
  • 50%
  • Cholesterol:
  • 67 mg
  • 22%
  • Sodium:
  • 62 mg
  • 2%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. In a medium bowl, prepare the relish by mixing together the cucumber, parsley, chopped onion, bell pepper, and red pepper flakes. Set aside.
  2. In a small bowl, mix the cumin and chili powder with the olive oil. Rub the mixture onto the chicken, and place in a shallow dish. Marinate in the refrigerator at least 1 hour.
  3. Prepare the grill for medium heat.
  4. Lightly oil the grill grate. Grill chicken 8 minutes per side, or until juices run clear. Serve with cucumber relish.

Footnotes

  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.

Reviews

51
  1. 65 Ratings

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Most helpful positive review

I used this recipe last summer before they started rating recipes.I just hunted it up because with frest cucumbers from the garden now I will make this several times this summer. We really liked...

Most helpful critical review

The flavors in the salsa just didn't mesh. The chicken would have probably been better if it had been marinading overnight. I don't think I'd make this again.

I used this recipe last summer before they started rating recipes.I just hunted it up because with frest cucumbers from the garden now I will make this several times this summer. We really liked...

I really liked the relish, it was delicious! However, the spices didn't permeate our chicken as much as I'd hoped for. We marinated for a couple of hours, but perhaps overnight would be better.

Very tasty. Cucumber and pepper relish is a nice contrast to the spice of the chicken.

I made this last night and it was a hit!! I sliced up the chicken breast after grilling them and used them in wraps with the salsa. Served Mexican Rice on the side with red beans and corn. Del...

EXCELLENT! I used thin sliced breasts, so that we could put em' on a bun topped with the relish. SOOOO good, and not to mention low cal. I used the extra relish on brats the next day & it was...

This is the first recipe I tried from this website and now I am hooked! I grilled the chicken on my Weber and it was so juicy and tender. The cucumber relish added a fresh, crunchy zest to the...

I marinated the chicken for 24 hrs. Grilled for about 6 minutes per side. Chicken was delicious and moist. I added a little salt and pepper to the relish and a little italian dressing. Keepe...

The flavors in the salsa just didn't mesh. The chicken would have probably been better if it had been marinading overnight. I don't think I'd make this again.

I thought this recipe was okay; My husband liked it. The relish needs something; I think next time I will add chopped pinneapple. IT's good with fresh sald and corn on the cob.