Spicy Asian Medley

Spicy Asian Medley

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"This is a yummy yet simple combo of black beans, veggies, and tofu."
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Ingredients

30 m servings 407 cals
Serving size has been adjusted!
Original recipe yields 6 servings

Nutrition

  • Calories:
  • 407 kcal
  • 20%
  • Fat:
  • 11.1 g
  • 17%
  • Carbs:
  • 62.1g
  • 20%
  • Protein:
  • 17.7 g
  • 35%
  • Cholesterol:
  • < 1 mg
  • < 1%
  • Sodium:
  • 668 mg
  • 27%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Bring rice and water to a boil in a pot. Reduce heat to low, cover, and simmer 45 minutes.
  2. Heat the oil in a skillet over medium heat. Stir in the onion and garlic, and cook 2 minutes. Mix in tofu, hoisin sauce, chili paste, hot sauce, and soy sauce. Continue to cook and stir until tofu is heated through and coated with the sauces.
  3. Mix peas and carrots into the skillet, and cook 2 minutes. Stir in the black beans, and continue cooking until heated through. Serve over the cooked rice.

Reviews

Read all reviews 14
  1. 16 Ratings

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Most helpful positive review

made this with just a couple of changes marinated the tofu a couple hours before cooking it and used mixed veggies instead of just peas and carrots my whole family loved this had no problem gett...

Most helpful critical review

This was ok, but could have been great with one change... Marinate the tofu first for a few hours. It will soak up the sauces and be flavorful instead of bland.

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This was ok, but could have been great with one change... Marinate the tofu first for a few hours. It will soak up the sauces and be flavorful instead of bland.

made this with just a couple of changes marinated the tofu a couple hours before cooking it and used mixed veggies instead of just peas and carrots my whole family loved this had no problem gett...

My husband has never liked tofu better than this. I froze the tofu, thawed it, drained it well and marinated it in the sauces the day before I stir fried. We really liked it - and of course we...

The recipe sounded interesting, but alas, it turned out very ordinary. Too much hoisin sauce for one thing.

This recipe was great. Use whatever vegetables you have on hand it it will turn out great!. I added some ginger for extra flavour. Great tasting and good for you.

Even my two year old liked this!

Great one. 1. I soaked the tofu cubes in soy sauce. 2. Fried also almond nuts and peanuts, along with the onion and garlic. 3. Added fresh spinach leaves and green onion to the mix (just the g...

This recipe was only ok, not because of a bad recipe. My family and I are new vegetarians and are not yet fond of tofu. I think we should have cut the amount of tofu by half. I think we would ha...

I think this recipe is fantastic for an everyday meal. I typically scale down the amount of each ingredient a bit and exclude the black beans. Thank you for sharing this great dish.

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