Curried Hummus

Curried Hummus

137

"Chick peas have a very low glycemic index, which means they create steady blood sugar and are especially healthful for diabetics. Curry powder contains curcumin, an antioxidant believed to be anti-inflammatory and anti-cancer."
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Ingredients

servings 84 cals
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Original recipe yields 16 servings

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Nutrition

  • Calories:
  • 84 kcal
  • 4%
  • Fat:
  • 2.4 g
  • 4%
  • Carbs:
  • 13.4g
  • 4%
  • Protein:
  • 2.8 g
  • 6%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 167 mg
  • 7%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Reviews

137
  1. 169 Ratings

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Most helpful positive review

I enjoyed this recipe and am making the following suggestions: use the liquid in the cans of chickpeas instead of the water, and add 1/4 cup of tahini (sesame paste). I also added one small jar ...

Most helpful critical review

I made this for my daughter who likes everything. She didn't like it, that's why I'm giving it three stars. I cut in half, left out the hotsauce, and it still has plenty of kick. I like it a...

I enjoyed this recipe and am making the following suggestions: use the liquid in the cans of chickpeas instead of the water, and add 1/4 cup of tahini (sesame paste). I also added one small jar ...

This recipe is truly a winner, in fact, the best of the best, and I've tried probably 10 or 15 recipes for hummus in the past several months. Some were quite good, but I never could find exactly...

What a great recipe! I thought the curry was a bit much, but everybody else liked it. Next time I make this, I will try 3 tsp instead of 4 tsp curry powder. I also used about 1/3 cup water, b...

By far the best tasting hummus I have made. The curry gives a new twist on this dish. I had dinner guests who dislike curried dishes and hummus separately, but raved about this dish and really...

This recipe was very tasty and refreshing. I changed the servings to 8 and it made PLENTY. I also added fresh cilantro, since we love it. I served it with cut up pita wedges and cucumber slices....

I made this for my daughter who likes everything. She didn't like it, that's why I'm giving it three stars. I cut in half, left out the hotsauce, and it still has plenty of kick. I like it a...

This was good, but a little too garlic tasting.

Excellent! I love this recipe. Very simple and easy. The curry adds a wonderful flavor and color. Highly recommended for entertaining or for a lunch or appetizer for the family.

I prefer hummus made with tahini.