Orange Beef-Style Tofu Stir-Fry

Orange Beef-Style Tofu Stir-Fry

138
JACKSKELLINGTON 0

"When I get a craving for orange beef, I make up this tofu stir-fry! Pieces of firm tofu in a mildly spicy orange sauce. Serve over rice noodles, and use any vegetables you like!"
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Ingredients

30 m servings 286 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 286 kcal
  • 14%
  • Fat:
  • 15 g
  • 23%
  • Carbs:
  • 23.3g
  • 8%
  • Protein:
  • 18.9 g
  • 38%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 500 mg
  • 20%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Heat 1/4 cup oil in a wok over medium-high heat. Place the 1/4 cup cornstarch in a dish; press tofu slices in the cornstarch to coat on all sides. Stir-fry in the wok 5 minutes, or until golden brown on all sides. Drain tofu on paper towels. Allow wok to cool, and wipe clean.
  2. In a bowl, mix the soy sauce, orange juice, water, sugar, chili paste, and cornstarch until smooth.
  3. Heat the remaining 1 tablespoon oil in the wok, and stir-fry the carrots until tender. Form a well in the center of the carrots, and pour in the sauce. Bring sauce to a boil. Mix tofu into the wok, and continue cooking until coated with the sauce.

Footnotes

  • Note
  • We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount may vary depending on cook time and temperature, ingredient density, and the specific type of oil used.

Reviews

138
  1. 180 Ratings

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Most helpful positive review

I made some mods to this recipe for it to be more healthy and still yummy. First I stirfried a bunch of veggies, I used zucchini, broccoli, red/green pepper, onion, garlic, mushrooms. Then I add...

Most helpful critical review

My husband and I were not fans of this recipe. To me the tofu was like having chunks of belgian waffles in the stir fry... we picked it out and ate the rest, which was alright.

I made some mods to this recipe for it to be more healthy and still yummy. First I stirfried a bunch of veggies, I used zucchini, broccoli, red/green pepper, onion, garlic, mushrooms. Then I add...

This is sure to please even tofu skeptics. It's very good, but not great. The cooking time is a little off. My tofu slices were about a 1/2 inch thick, and with a standard wok, it took at lea...

THis was absolutely delicous! Dont skimp on the cornstarch used to batter the tofu slices. You may need a little more than 1/4 cup. Make sure tofu is not dripping wet when you batter it or it...

This was absolutely incredible! It is now a staple. My only changes were: added one chopped green pepper, and I froze the tofu for about 3 days (it seems to give it a 'meatier' texture).

This orange sauce was delicious! I substituted Sriracha hot sauce for the chili paste and used different veggies. The only change I will make next time is to add more cornstarch to the sauce as...

I loved this sauce! I doubled the sauce though, and made the following changes: I omitted the tofu completely and cooked with chicken instead. I also added onions, garlic, and sweet red peppe...

I did what other reviewers suggested, made extra sauce and added more veggies. Addictive! Very easy and truly delicious. I used orange juice concentrate for more orange flavour, 1/2 can.

My family has the tofu lovers and haters, but this recipe was so fabulous, everyone loved it! I highly recommend this delicious recipe.

My husband and I were not fans of this recipe. To me the tofu was like having chunks of belgian waffles in the stir fry... we picked it out and ate the rest, which was alright.