Jasmine's Brussels Sprouts

Jasmine's Brussels Sprouts

124
jade 1

"A tasty side dish that combines the flavors of garlic and pancetta with Brussels sprouts."
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Ingredients

35 m servings 369 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 369 kcal
  • 18%
  • Fat:
  • 32.3 g
  • 50%
  • Carbs:
  • 11.4g
  • 4%
  • Protein:
  • 10.5 g
  • 21%
  • Cholesterol:
  • 38 mg
  • 13%
  • Sodium:
  • 1077 mg
  • 43%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Bring the water to a boil in a large saucepan. Add Brussels sprouts, and cook for 5 to 7 minutes. They should still be slightly firm. Drain, and rinse with cold water. Slice the sprouts in half, and set aside.
  2. Heat one tablespoon of olive oil in a large skillet over medium-high heat. Add the garlic and pancetta; cook and stir for about 5 minutes, until garlic is lightly browned. Add the remaining olive oil and Brussels sprouts. Reduce the heat to medium and cook, stirring until the sprouts are well coated with the flavor. Season with salt and pepper, and cook for 5 more minutes before serving.

Reviews

124
  1. 151 Ratings

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Most helpful positive review

I made this low calorie and fat free. I used olive oil flavored Pam and liquid smoke instead of pancetta. The flavor was great and it is healthy!

Most helpful critical review

Maybe it's because I'm so used to eating vegetables this way that I found this good, but only average. I can tell you, however, that even as an Italian familiar with pancetta, I'll take regular ...

Maybe it's because I'm so used to eating vegetables this way that I found this good, but only average. I can tell you, however, that even as an Italian familiar with pancetta, I'll take regular ...

I made this low calorie and fat free. I used olive oil flavored Pam and liquid smoke instead of pancetta. The flavor was great and it is healthy!

I definitely recommend adding heavy cream toward the end. I also threw in sliced mushrooms and sprinkled with Parmesan. Oh my lord, SO good!!!

This was a great recipe for brussel sprouts. The only change I made was I used bacon instead of pancetta.

I love this recipe, but I added a half a cup of half and half at the end and let it simmer for a bit. It made it even better! So creamy and still had that salty pancetta taste.

Loved this!!! My Husband practically licked the plate and even my Picky kids ate it all. Revised 07/2007 I made this camping and used bacon. WOW it was a Huge Hit everyone wanted the recipe !!!...

Wonderful! Next time I'm adding onions too. DELICIOUS! Oh and I used fresh proscuitto from the deli cut in 1/4 inch slices and diced it myself. Much more flavor and a lot less fat than pancetta....

This was an excellent way to turn boring old brussel sprouts into a restaurant quality side dish. My hubby particularly liked it. A keeper.

I did not have pancetta on hand so I used regular bacon in this dish. I'm sure the pancetta would have made the taste even better but this recipe for brusell sprouts was the best I have had so ...