Miso Paste Ham Sandwich

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"An alternative ham and cheese sandwich that uses miso and wasabi instead of the traditional mustard and mayonnaise to give it a zesty flavor."
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3 m servings 340 cals
Serving size has been adjusted!

Original recipe yields 1 servings



  • Calories:
  • 340 kcal
  • 17%
  • Fat:
  • 19 g
  • 29%
  • Carbs:
  • 27.3g
  • 9%
  • Protein:
  • 15.2 g
  • 30%
  • Cholesterol:
  • 33 mg
  • 11%
  • Sodium:
  • 765 mg
  • 31%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  1. Spread the miso paste and wasabi paste onto one side of one slice of bread. Spread the mayonnaise onto the other slice. Layer the ham, lettuce and cheese over the mayonnaise, and top with the other slice of bread, with the miso facing the inside.



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