Gloomy Day Smoothie

Gloomy Day Smoothie

130
MOTTSBELA 77

"This smoothie is so bright, cheerful, and delicious, it is like a blast of sunshine on even the most rainy, windy days!"
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Ingredients

10 m servings 151 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 151 kcal
  • 8%
  • Fat:
  • 0.5 g
  • < 1%
  • Carbs:
  • 34.6g
  • 11%
  • Protein:
  • 4.2 g
  • 8%
  • Cholesterol:
  • < 1 mg
  • < 1%
  • Sodium:
  • 44 mg
  • 2%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Reviews

130
  1. 172 Ratings

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Most helpful positive review

This recipe is great, but I do like my smoothie's cold. Instead of 1 cup of OJ, do 1/3 cup orange concentrate with 2/3 cup ice and fill the ice cup up with cold water. Mango's are a must for t...

Most helpful critical review

Very boring smoothie. Nothing special about this one.

This recipe is great, but I do like my smoothie's cold. Instead of 1 cup of OJ, do 1/3 cup orange concentrate with 2/3 cup ice and fill the ice cup up with cold water. Mango's are a must for t...

My family loves this smoothie! I used 1/2 c. orange juice and 1/2 c. water to cut down on the sugar. I didn't have vanilla yogurt, so I used plain yogurt with a 1/2 teaspoon of vanilla and a t...

I did not have vanilla nonfat yogurt, I used nonfat greek yogurt and a teaspoon of pure vanilla extract. Delicious. Absolutely delicious.

Oh, was this good, tho' I confess I used homemade vanilla ice cream instead of yogurt. Very tropical tasting and a pretty, pastel peachy color. Frozen mango ensured this was good and cold!

Very nice smoothie. I used frozen mangoes. The kids just loved it!

Excellent ! Used fresh squeezed orange juice instead of bottled , left out the yogurt ,didn't have any ,and made sure the bananas were frozen first to thicken it up.We all loved it and it was br...

yum yum - the best - makes delicious popsicles, too!

Very nice smoothie. To make it more refreshing though, I used a frozen banana (or you could use frozen mango cubes). I always toss my over ripe bananas in the freezer to have on hand for smooth...

Very cheerful and delicious! A great excuse to buy more mangoes!