Flank Steak Barbecue

Flank Steak Barbecue

19
Andrea 0

"An excellent piece of meat with a great flavor."
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Ingredients

4 h 30 m servings 382 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 382 kcal
  • 19%
  • Fat:
  • 31.8 g
  • 49%
  • Carbs:
  • 10.5g
  • 3%
  • Protein:
  • 14.4 g
  • 29%
  • Cholesterol:
  • 25 mg
  • 8%
  • Sodium:
  • 628 mg
  • 25%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Whisk together the soy sauce, vinegar, honey, garlic powder, ground ginger, green onion, and vegetable oil in a bowl; pour into a resealable plastic bag. Add the flank steak, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator at least 4 hours.
  2. Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  3. Remove the flank steak from the marinade and shake off excess. Pour the remaining marinade into a small saucepan and set aside.
  4. Cook the flank steak on the preheated grill until it begins to firm, and is reddish-pink and juicy in the center, about 5 minutes per side. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C). Once cooked, cover the steak with several sheets of aluminum foil, and set aside to rest for 10 minutes before slicing thinly against the grain.
  5. While the steak is resting, bring the marinade to a boil over medium-high heat. Pour the sauce over the sliced steak to serve.

Footnotes

  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.

Reviews

19
  1. 27 Ratings

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Most helpful positive review

Great marinade! It's so simple and tastes so good! I used this for about a pound of sirloin that I cut into kabobs. I opted for fresh garlic, low sodium soy sauce and cut way back on the oil usi...

Most helpful critical review

pretty good... i would add some fresh garlic to the sauce to let it marinade in.. but over all tastes yummy!

Great marinade! It's so simple and tastes so good! I used this for about a pound of sirloin that I cut into kabobs. I opted for fresh garlic, low sodium soy sauce and cut way back on the oil usi...

This is a very tasty steak marinade. I did use fresh garlic and ginger, since I had some that needed to be used. The finished steak was tender and juicy. Don't skip the 10 minute rest (you may w...

pretty good... i would add some fresh garlic to the sauce to let it marinade in.. but over all tastes yummy!

I used round tip beef and baked it in the oven because it's february and I'm not going outside lol. It smelled incredible while baking. I baked it for 45 minutes which I think was a bit too much...

Just what I was looking for! I made the recipe exactly how it was written (which is rare for me) and I could not have been happier....the flavor was incredible and the whole family loved it! I...

So good. Marinated about 30 hours just because plans shanged and we didn't cook the steak when we had planned. I did have to make one change because I didn't have green onion on hand. Instea...

Oh god this is soooo good. Went to Costco and needed to make food for a crowd and they had a great deal on flank steak and I remembered I had this recipe in my recipe box. It turned out soooo ...

Delicious! Added some fresh ginger and garlic for a little more Asian flair. Family loved it! Will definately make again.

Wow! I read the ingredients wrong and I over cooked the meat and it was still one of the best steaks I've ever had! My husband loved it and even my 19 month old loved it! This will become a once...