Spinach Salad With Berries and Curry Dressing

Spinach Salad With Berries and Curry Dressing

78

"This recipe is packed with brain boosters."
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Ingredients

servings 123 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 123 kcal
  • 6%
  • Fat:
  • 7.5 g
  • 12%
  • Carbs:
  • 14.4g
  • 5%
  • Protein:
  • 2.3 g
  • 5%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 133 mg
  • 5%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Footnotes

  • Copyright 2004 Jean Carper. Printed first in USA WEEKEND. All rights reserved.

Reviews

78
  1. 89 Ratings

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Most helpful positive review

Absolutely delicious! I only used strawberries as I didn't have blueberries. I used toasted almonds instead of pecans for the same reason. Couldn't believe it - but I had run out of regular c...

Most helpful critical review

Nutritional, colorful salad..very pretty..thanks for sharing, but we found the vinegar overpowering (maybe I'm a wimp :(). I made it again, using half the vinegar (balsamic only), extra honey.....

Absolutely delicious! I only used strawberries as I didn't have blueberries. I used toasted almonds instead of pecans for the same reason. Couldn't believe it - but I had run out of regular c...

I have come to love this dressing...I must admit that I am a little heavy-handed with the honey, but since that is really where most of the calories come from, it is a great low-cal dressing.

I have been looking for this recipe for years. There was great article on how the different ingredients boosted your memory and brain power. I made this countless times - it is excellent! Tha...

Nutritional, colorful salad..very pretty..thanks for sharing, but we found the vinegar overpowering (maybe I'm a wimp :(). I made it again, using half the vinegar (balsamic only), extra honey.....

Dressing was the perfect blend & balanced for the berries and the salad. We used blackberries (not blueberries) and roasted sunflower seeds (not pecans) for personal tastes. We served this and...

This salad was outstanding! I used strawberries and raspberries and added evoo the the dressing, which, by the way was wonderful. The curry added such an incredible flavor and my guests flipped ...

This makes a great meal! Very tasty.... Changes I made: - Replaced Rice Vinegar w/ Olive Oil (dressing is still a little bit more "vinegary" than I would have prefered) - added avocado - used...

Yum! This recipe is great on its own but I added a few things I had that needed to be used up. I added some avocado and cilantro (so yummy with the curry flavor) and added a bit of udo oil to th...

pretty good flavor.