Chilled Salmon With Summer Tomato Salsa

Chilled Salmon With Summer Tomato Salsa

"Succulent salmon fillets are topped with a tantalizing salsa featuring avocado, tomato, and corn."
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Ingredients

servings 274 cals
Serving size has been adjusted!
Original recipe yields 4 servings

Nutrition

  • Calories:
  • 274 kcal
  • 14%
  • Fat:
  • 16.1 g
  • 25%
  • Carbs:
  • 12.7g
  • 4%
  • Protein:
  • 21.2 g
  • 42%
  • Cholesterol:
  • 55 mg
  • 18%
  • Sodium:
  • 60 mg
  • 2%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

Print
  1. Place salmon in a shallow microwave bowl. Add 2 cups water. Cover and microwave on high 7-9 minutes or until salmon is cooked as desired. Remove from water; refrigerate until cool.
  2. In a small bowl, combine remaining ingredients (except lime). Refrigerate 30 minutes.
  3. Serve salmon surrounded by the salsa and lime wedges.

Footnotes

  • Copyright 2004 Jean Carper. Printed first in USA WEEKEND. All rights reserved.

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Reviews

Read all reviews 11
  1. 13 Ratings

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Most helpful positive review

The salsa is excellant! I did serve my salmon warm with a squeeze of lime on it. The salsa can be made earlier in the day making supper time a breeze. Plus, the flavors have had a chance to mel...

Most helpful critical review

Maybe it's just me, based on the other reviews, but the salmon was extremely dry. I would have rather cooked it normally than tried the microwave option. The salsa was bland, imo, and didn't mak...

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The salsa is excellant! I did serve my salmon warm with a squeeze of lime on it. The salsa can be made earlier in the day making supper time a breeze. Plus, the flavors have had a chance to mel...

the salsa is delicious! I seasoned the salmon with garlic salt, cumin powder and a little lime juice and baked it instead. Great summer recipe!

The salsa is amazing. Great summer recipe. Adding a little seasoning to the salmon while cooking gives it great flavor, too.

I made this for a nutrition class - I needed food with Vitamin B12 and was in search of salmon recipes. Amazing!! It was a huge hit and I even got extra credit. Thanks!

I served it with warm salmon, the salsa was fabulous

Excellent! I'd never cooked fish in the microwave before and was a bit skeptical, but it turned out fabulous. I made it exactly as written and wouldn't change a thing.

So goood! I ommited the corn and red onion (didnt have any on hand so i used a leek instead). I baked the salmon rather than boiling and sprinkled with lemon pepper. After salmon had chilled in ...

Very good, but one must serve this dish with Sour Cream Dressing from this site.

I have been making this for many years. It is a perfect accompaniment for salmon. The fresh corn and tomatoes of summer make it very tasty.

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